Low Carb Strawberry Sangria Dessert

5 from 1 vote

This sangria dessert is made with keto-friendly jel, fresh strawberries, white wine, and sugar-free lemon and lime sparkling water!

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Prep Time 10

Cook Time 2

Cooling and Chilling Time 1 30

Total Time 1 42

Makes: 4 Desserts

Net Carbs: 7

Calories: 51

Ingredients Equipment Method Nutrition Notes

Ingredients

US CustomaryMetric

2 x 20g packs Simply Delish Strawberry Jel Dessert
½ cup dry white wine
2 cups sugar-free lemon and lime sparkling water or soda
6 oz fresh strawberries hulled and diced

Equipment

Step-by-Step Instructions

Mix both packets of the Jel Dessert with the white wine.
Bring the sparkling water or soda to the boil in a saucepan.
Add the soda to the strawberry jel mixture, and stir well to combine.
Leave at room temperature for 30 minutes, then add in the strawberries.
Stir every now and then until the strawberries start to get suspended in the jel rather than rise to the top.
Transfer to four serving bowls or dishes, then chill in the fridge for at least an hour or until set.

Nutrition

Serving: 1DessertCalories: 51kcalCarbohydrates: 8gSodium: 22mgFiber: 1gSugar: 2.4gNet Carbs: 7g

Notes

3g net carbs per dessert (quarter of the whole recipe)

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.