Ingredients
Equipment
Step-by-Step Instructions
- Preheat the oven to 350F. Spray four ramekins with the non stick butter spray.
- Add the strawberries, egg yolk, cream and sweetening syrup to a food processor. Blend until smooth.
- In a stand mixer, whisk the egg whites and salt until stiff peaks have formed. Fold the strawberry mixture carefully into the egg whites.
- Divide the mixture between the ramekins, and place them in a baking dish. Bake for 10 minutes (without opening the door) until they have puffed up and have started to turn brown on top.
- Serve immediately.
Nutrition
Video
Notes
3g net carbs per serving
Tried this recipe?
Let us know how it was!Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.
