Low Carb Watermelon Cocktail

StepAwayFromTheCarbs.com

5 from 4 votes

This watermelon is super refreshing and perfect for the summer! Low carb and sugar free recipe with optional alcohol.

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Prep Time 10

Total Time 10

Makes: 2 Servings

Net Carbs: 5

Calories: 40

Ingredients Equipment Method Nutrition Video Notes

Ingredients

US CustomaryMetric

1 cup diced watermelon
1 tbs rum optional
1 teaspoon lime juice
1 teaspoon liquid sweetener eg liquid Stevia
ice
club soda or seltzer water
mint sprigs to garnish optional

Equipment

Step-by-Step Instructions

Add the watermelon, lime juice, rum (if using) and sweetener to a blender and blend until smooth.
Strain the mixture through a sieve into two glasses.
Add some ice and top up with club soda.
Garnish with mint, if using.

Nutrition

Calories: 40kcalCarbohydrates: 5gProtein: 0gFat: 0gSaturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 1mgPotassium: 88mgFiber: 0gSugar: 4gVitamin A: 434IUVitamin C: 7mgCalcium: 6mgIron: 0mgNet Carbs: 5g

Video

Notes

5g net carbs per serving size (half the whole recipe)

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.