Ingredients
Equipment
Step-by-Step Instructions
- Heat the olive oil in a large skillet over medium heat and add the chicken (no need to thaw it). Sauté for 3 to 4 minutes, turning the pieces over occasionally.
- Add the cauliflower rice and chicken stock or broth. Bring the liquid to a boil, then reduce to a simmer and cook for about 5 minutes, until the cauliflower rice is tender and most of the liquid has been absorbed.
- Next, add the baby spinach a handful at a time and cook until it has wilted.
- To finish, stir in the heavy cream and shredded cheese. Taste for seasoning and add salt and pepper as necessary.
- Continue cooking over low heat for 2 to 3 minutes, until the sauce thickens a little, then serve.
Nutrition
Notes
About 10g net carbs and 49g protein per serving (two filling portions!)
Tried this recipe?
Let us know how it was!Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.
