Sausage, Cauliflower and Green Bean Foil Packets

Sausage, Cauliflower and Green Bean Foil Packets

5 from 1 vote

Enjoy fantastic flavors with these easy low carb foil packets that include beef summer sausage, cauliflower, and green beans!

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Prep Time 10

Cook Time 30

Total Time 40

Makes: 4 Servings

Net Carbs: 5

Calories: 329

Ingredients Method Nutrition Notes

Ingredients

US CustomaryMetric

olive oil spray
12 oz Klement's Beef Summer Sausage sliced and halved
2 cups small cauliflower florets par-cooked
2 cups green beans trimmed
salt and black pepper

Step-by-Step Instructions

Preheat the oven to 375F.
Lightly spray four pieces of kitchen foil with olive oil spray, then divide the sausage, green beans and cauliflower florets between them. Season with salt and black pepper, then close up the foil packets.
Place on a baking sheet and bake for 25-30 minutes until the vegetables are cooked to your liking.

Nutrition

Calories: 329kcalCarbohydrates: 7gProtein: 16gFat: 25gSaturated Fat: 10gCholesterol: 67mgSodium: 1098mgFiber: 2gSugar: 2gNet Carbs: 5g

Notes

4g net carbs per serving

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.