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Sautéed Zucchini and Yellow Squash with Lemon and Basil

5 from 1 vote
This sautéed zucchini and squash dish is a wonderful low carb side dish with amazing flavors!
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Makes: 2 Servings
Net Carbs: 4
Calories: 95
Ingredients Equipment Method Nutrition Video Notes

Ingredients
 

  • 1 zucchini sliced
  • 1 yellow squash sliced
  • 1 tbs olive oil
  • Juice from half a lemon
  • 6-8 fresh basil leaves torn
  • salt and black pepper

Equipment

Step-by-Step Instructions
 

  1. Add the olive oil to a large pan and place over a medium heat. Add the zucchini and squash and sauté until cooked, turning occasionally.
  2. Squeeze the lemon over the vegetables and add the basil leaves. Stir to mix, then season with salt and pepper to taste.
  3. Serve immediately.

Nutrition

Calories: 95kcalCarbohydrates: 6gProtein: 2gFat: 7gSaturated Fat: 1gSodium: 10mgFiber: 2gSugar: 4gNet Carbs: 4g

Video

Notes

4g net carbs per serving

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.

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