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Smoked Salmon Mousse

4.75 from 4 votes
This smoked salmon mousse is a very versatile recipe and ultra low in carbs.
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Prep Time 10 minutes
Total Time 10 minutes
Makes: 4 Servings
Net Carbs: 1.5
Calories: 146
Ingredients Equipment Method Nutrition Video Notes

Ingredients
 

Equipment

Step-by-Step Instructions
 

  1. Add the salmon, cream cheese and black pepper to a blender and blend until smooth.
  2. Add lemon juice and horseradish (if using) to taste and blend again.
  3. Transfer to a serving bowl and garnish with paprika.

Nutrition

Calories: 146kcalCarbohydrates: 1.5gProtein: 9gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 0gMonounsaturated Fat: 3gTrans Fat: 0gCholesterol: 40mgSodium: 424mgPotassium: 50mgFiber: 0gSugar: 1gVitamin A: 385IUVitamin C: 1mgCalcium: 28mgIron: 0mgNet Carbs: 1.5g

Video

Notes

1.5g net carbs per serving (quarter of the mousse)

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.

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