Smoked Salmon Mousse

This smoked salmon mousse is a very versatile recipe and ultra low in carbs.

This recipe and accompanying photos are courtesy of my splendid friend, Angus Henderson.

This recipe is super easy to prepare. I prefer to use hot smoked salmon, which is different from cold smoked salmon! If you are unclear on the differences here is a great explanation from The Nibble. However, this recipe also works well with cold smoked salmon, unsmoked cooked salmon, or smoked mackerel. I bet smoked trout would be excellent, too!

To make this delicious mousse, add the hot smoked salmon fillet, cream cheese, a dash of lemon juice and some black pepper to a blender. Add  some horseradish if you like! Blend until smooth. Test for seasoning and add more lemon juice and/or horseradish as desired. Transfer to a serving bowl and garnish with paprika.

For a fancier presentation, line a dish with plastic wrap and lay out some strips of smoked salmon in whatever design you like. Add the mousse and refrigerate until it firms up. To serve, turn the mousse out onto a plate using the plastic wrap to help transfer it cleanly. Finish with a lemon slice!

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Smoked Salmon Mousse

Course: Appetizer, Party

Cuisine: American

Keyword: low carb, mousse, salmon, smoked

Prep Time: 10 minutes

Total Time: 10 minutes

Servings: 4

Calories: 146 kcal

This smoked salmon mousse is a very versatile recipe and ultra low in carbs.

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Ingredients

• 1 hot smoked salmon fillet approx 6 oz
• 4 oz cream cheese
• lemon juice
• black pepper
• horseradish optional
• paprika for garnish
• OR strips of cold smoked salmon for garnish

Instructions

1. Add the salmon, cream cheese and black pepper to a blender and blend until smooth.
2. Add lemon juice and horseradish (if using) to taste and blend again.
3. Transfer to a serving bowl and garnish with paprika or strips of cold smoked salmon.

Recipe Notes

1.5g net carbs per serving plus garnish

Nutrition Facts

Smoked Salmon Mousse

Amount Per Serving

Calories 146 Calories from Fat 99

% Daily Value*

Total Fat 11g 17%

Saturated Fat 5g 25%

Cholesterol 40mg 13%

Sodium 424mg 18%

Potassium 113mg 3%

Total Carbohydrates 1.5g 1%

Dietary Fiber 0.01g 0%

Protein 9g 18%

Vitamin A 8.4%

Vitamin C 0.6%

Calcium 3.2%

Iron 2.6%

* Percent Daily Values are based on a 2000 calorie diet.

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