Ingredients
Equipment
Step-by-Step Instructions
- Place three slices next to each other in a vertical row on a baking tray lined with a silicone mat.
- Flap the top of the outer two slices down, then place a slice of bacon horizontally across them.
- Flap the bacon back up, then flap up the central slice, and place another horizontal slice in the middle. Then add the final horizontal slice at the bottom by flapping up the two outer slices.
- Repeat to form another bacon weave (you will need two per BLT).
- Place an inverted non-stick rack over the top of the bacon and cook under a preheated broiler until the bacon starts to go crispy. Remove the rack, and flip over the bacon. Return to the broiler if necessary.
- Transfer the bacon weaves to kitchen paper to drain the excess fat.
- Add sliced tomato and crunchy romaine lettuce to one bacon weave, then top with the second weave.
Nutrition
Video
Notes
4g net carbs per serving (the whole recipe!)
Tried this recipe?
Let us know how it was!Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.
