Ingredients
Step-by-Step Instructions
- Prepare the Pork Chops: Pat the pork chops dry with a paper towel. Season both sides with salt and pepper. Lightly coat each side with flour, tapping off any excess.

- Cook the Pork Chops: Heat olive oil in a large skillet over medium-high heat. Place the pork chops in the skillet, leaving space between them. Sear for 4-5 minutes on one side until golden brown, then flip to cook the other side to a similar color.

- Check the Temperature: Insert a meat thermometer into the thickest part of a chop, near the bone. When it reads 145°F, the pork is cooked through. Remove the pork chops to a plate to rest; they will continue to cook slightly from residual heat.
- Make the Sauce: Lower the heat to medium. Add the minced garlic to the skillet and sauté for 1-2 minutes until aromatic. Pour in the chicken stock, add lemon juice, and capers. Let the sauce come to a simmer, scraping up the flavorful browned bits from the bottom of the pan.

- Finish the Sauce: Once the sauce begins to reduce and thicken slightly, turn off the heat. Stir in the butter until it melts and is fully integrated into the sauce.

Nutrition
Tried this recipe?
Let us know how it was!Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.
