Low Carb Berry Parfait

StepAwayFromTheCarbs.com

4 from 1 vote

This berry parfait is quick to prepare and works well as a low carb breakfast or dessert!

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Prep Time 5

Total Time 5

Makes: 1 Serving

Net Carbs: 10

Calories: 179

Ingredients Method Nutrition Notes

Ingredients

150 g plain Greek yogurt
¼ cup Berry Sauce see separate recipe
1 tbs chopped walnuts

Step-by-Step Instructions

Spoon half the yogurt into the base of a glass or bowl. Add two tablespoons of sauce over the top.
Repeat with the remaining yogurt and sauce. Top with the walnuts.

Nutrition

Calories: 179kcalCarbohydrates: 12gProtein: 16gCholesterol: 7mgSodium: 54mgFiber: 2gSugar: 8gNet Carbs: 10g

Notes

10g net carbs per serving (whole recipe)

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.