Ingredients
Equipment
Step-by-Step Instructions
- Preheat the oven to 380F.
- Prick the eggplant(s) with a fork, place on a plate in the microwave and cook until starting to collapse, approx 5-7 minutes.
- Let the eggplant cool enough to touch, then cut it open and scoop out the flesh, breaking it apart as you go - like you were pulling pork or chicken. Place in a large bowl with the lamb, almond flour, cumin, and onion powder.
- Stir well, then add the beaten egg and mint, and mix again. Season generously with salt and black pepper.
- Form 24 golf-ball sized meatballs and place them on a baking tray lined with a silicone mat or parchment paper.
- Roast for 18-20 minutes or until cooked through.
- Serve warm with low carb tzatziki or sour cream.
Nutrition
Notes
Makes 24 meatballs. 5.5g net carbs per serving of 4 meatballs.
Tried this recipe?
Let us know how it was!Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.
