Ingredients
Equipment
Step-by-Step Instructions
- Preheat the broiler and move the rack down in the oven so that it isn't so close to the broiling elements.
- Place the peppers on a baking pan. Broil the peppers, turning them occasionally so that they are charred on all sides. This may take around 20 minutes.
- Transfer the cooked peppers to a plate, and cover with a bowl. Leave them to steam for 15 minutes.
- Place the peppers on a cutting board and remove the stalk and seeds. Flip the peppers over and use the edge of a knife to lift up the skin and remove as much as possible. Slice them into long strips about 1" wide.
- In a large skillet, add the olive oil and garlic. Cook over a medium heat for a couple of minutes, then add the peppers. Stir to coat in the garlic oil, and season with salt and pepper.
- Finally, stir in the shredded basil at the last minute, then serve.
Nutrition
Notes
3g net carbs per serving (quarter of the recipe, about half a pepper per person)
Tried this recipe?
Let us know how it was!Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.
