Ingredients
Equipment
Step-by-Step Instructions
- Preheat the oven to 400F. Line a baking sheet with kitchen foil and place a non-stick baking rack over the top.
- In a Ziploc bag, add the olive oil and ground turmeric. Add the wings to the bag, seal it, and massage the oil and turmeric into the chicken. Empty the wings onto the rack and discard the bag. Use tongs to space the wings out on the rack, and season the chicken with salt and pepper.
- Roast for 25-30 minutes or until the wings have reached an internal temperature of 165F.
- Let cool for 5 minutes before serving. You might like to provide napkins and hand wipes to reduce the chance of staining!
Nutrition
Notes
1.3g net carbs per serving of four wingette or drumettes
NOTE: Working with turmeric can be messy, and it can stain. Make sure you use gloves, tongs, and anything else to protect your skin, nails, and surfaces!
Tried this recipe?
Let us know how it was!Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.
