Zucchini Pizza Boats

4.75 from 4 votes

These zucchini pizza boats are a healthier version of pizza night at home! Stuffed with vegetables, pepperoni, pizza sauce and mozzarella cheese, this zucchini recipe will quickly be a family favorite.

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Prep Time 20

Cook Time 40

Total Time 1

Makes: 4 servings (2 each)

Net Carbs: 10

Calories: 430

Ingredients Method Nutrition

Ingredients

US CustomaryMetric

4 medium zucchini
2 tablespoons olive oil
1 onion diced small
4-5 mushrooms diced small
1 small green peppers diced small
1 cup pepperoni cut small
1 10 oz. can pizza sauce
2-3 cups shredded mozzarella cheese
1 teaspoon oregano

Step-by-Step Instructions

Preheat oven to 375 F
Wash and slice zucchini lengthwise in half, then use a spoon to carve out the center of the zucchini to make a “boat”
Chop the inside into small pieces
Arrange the zucchini boats in a 9x13 dish cut side up, set aside
Heat the olive oil in a large pan over medium heat, then add the onion, mushrooms, green pepper, and chopped zucchini
Saute until the veggies have softened and liquid has evaporated, about 10 minutes
Stir in the sauce and pepperoni and cook an additional 1-2 minutes to heat through
Divide the mixture between the pizza boats
Then top with the mozzarella cheese and a sprinkle of oregano
Tightly cover with foil, then bake in preheated oven for 35-40 minutes

Nutrition

Calories: 430kcalCarbohydrates: 13gProtein: 22gFat: 33gSaturated Fat: 14gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gTrans Fat: 0gCholesterol: 72mgSodium: 850mgPotassium: 815mgFiber: 3gSugar: 8gVitamin A: 920IUVitamin C: 62mgCalcium: 338mgIron: 2mgNet Carbs: 10g

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.