Low Carb Lasagna

4.53 from 23 votes

This lasagna uses tortillas instead of pasta and a low carb white sauce. Perfect for a family meal - with a fraction of the carbs!

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Prep Time 5

Cook Time 50

Total Time 55

Net Carbs: 7

Calories: 444

Ingredients Equipment Method Nutrition Notes

Ingredients

US CustomaryMetric

1 tbs olive oil
1 lb ground beef
½ teaspoon onion powder
½ teaspoon paprika
2 teaspoon dried oregano
¼ cup beef broth or chicken broth
14.5 oz can of diced tomatoes
salt and pepper to taste
4 small low carb tortillas
1 white sauce recipe see link
¼ cup shredded cheese

Equipment

Mission Carb Balance Soft Flour Tortillas - 4g net carbs

Step-by-Step Instructions

Preheat the oven to 375F.
Add the oil to a large skillet. Add the beef and saute with the onion powder, oregano, and paprika until the meat has browned.
Add the broth and tomatoes. Simmer for 20 minutes. Add salt and pepper to taste.
Add a little of the tomato sauce to the base of a baking dish, then layer low carb tortillas and the tomato sauce. Finish with a tortilla layer.
Make the white sauce (see separate recipe), pour on top, then bake for 15 minutes.
Sprinkle the cheese on top then bake for another 5 minutes.

Nutrition

Calories: 444kcalCarbohydrates: 18gProtein: 21gFat: 32gSaturated Fat: 15gTrans Fat: 1gCholesterol: 124mgSodium: 482mgFiber: 11gSugar: 3gNet Carbs: 7g

Notes

7g net carbs per serving (one sixth of the recipe) including the white sauce.

Based on using tortillas with 4g net carb count each.

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.