Low Carb Hurricane

This low carb hurricane is my version of the popular cocktail from New Orleans! It's sugar free, dairy free, and keto friendly.

This post may contain affiliate links.

The Hurricane cocktail is a sweet alcoholic drink made with rum, lemon or lime juice, and passion fruit syrup. It is one of many popular drinks served in New Orleans and was invented in the 1940s. It is traditionally served in the tall, curvy eponymous "hurricane glass".

To make this cocktail sugar free and keto-friendly, I had to make a LOT of changes! Well, the rum stays, as does the lime juice - and I really do think you need fresh lime juice for this drink. The orange juice has been replaced with an extract (like I used in my low carb margarita), and of course I've used my low carb simple syrup in place of a high-sugar version.

The passion fruit substitute was a little trickier, but I found an unsweetened passion fruit concentrate on Amazon!

Check out all my low carb cocktails!

How to Make a Low Carb Hurricane Cocktail

Start by adding the light rum, dark rum, fresh lime juice, orange extract, passion fruit flavoring and simple syrup to a cocktail shaker, together with some ice.

Add a little water and shake well. 

Strain into a hurricane glass over fresh ice. Garnish with a slice of lime.

This keto hurricane cocktail is sweet, fruity, and refreshing. Perfect for a hot summer's day!

Check out all my low carb rum drinks!

📖 Recipe

StepAwayFromTheCarbs.com

Low Carb Hurricane

5 from 1 vote

This low carb hurricane is my version of the popular cocktail from New Orleans! It's sugar free, dairy free, and keto friendly.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Total Time 5 minutes mins

Makes: 1 Serving

Net Carbs: 1.6

Calories: 106

Ingredients Equipment Method Nutrition Notes

Ingredients

 

• 2 tablespoons light rum
• 2 tablespoons dark rum
• 1 tablespoon fresh lime juice
• 1 tablespoon low carb simple syrup or more to taste
• 1 teaspoon orange extract
• ½ teaspoon passion fruit flavoring
• ice
• ¼ cup water
• slice of lime for garnish

Equipment

• Newness Cocktail Stainless Steel Shaker, Single Martini
• GET HUR-1-CL-EC Cheers BPA-Free Break-Resistant Plastic Hurricane Glasses, 15 Ounce, Clear (Set of 4)
• OOOFlavors Passion Fruit Liquid Concentrate Unsweetened

Step-by-Step Instructions

 

Cook ModePrevent your screen from going dark

1. Add all the ingredients to a cocktail shaker and shake well. Test for sweetness and add more syrup if necessary.
2. Strain into a hurricane glass over fresh ice. Garnish with a slice of lime.

Nutrition

Calories: 106kcalCarbohydrates: 1.7gProtein: 0.1gSodium: 0.8mgFiber: 0.1gSugar: 0.6gNet Carbs: 1.6g

Notes

1.6g net carbs per serving (whole recipe)

Tried this recipe?

Let us know how it was!

Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.