Here’s a really handy list of low carb sauces, dips, condiments, salsas, vinaigrettes, jams, frostings, marinades, and more!
I often find that you can eat quite simply on a low carb diet – grilled meat or fish with some delicious veggies or salad. But keto sauces can really help to liven up the dish – and usually only require a few ingredients! You’ll also find keto dips, condiments, salsas, vinaigrettes, jams, frostings, marinades, and more!
I’ve listed the savory and sweet sauces separately, which I think is helpful. Although there are some cross-overs – like this raspberry chipotle sauce!
My favorite savory low carb and keto sauces are the low carb white sauce (essential for making lasagna!), low carb cocktail sauce (just two ingredients and perfect with shrimp), low carb Hollandaise sauce (serve it over asparagus!), and this decadent low carb alfredo sauce – I love it with zucchini, low carb pasta, chicken wings, and more!
My top sweet keto and low carb sauces are this low carb caramel apple sauce (it’s wonderful over low carb vanilla ice cream or pancakes), low carb cranberry sauce (Thanksgiving wouldn’t be the same without it!), and my low carb marshmallow fluff – which quite frankly is perfect eaten with a spoon!
Read More about Keto Sausage Gravy
This keto sausage gravy is a total comfort food. A ground pork sausage made with heavy cream, seasonings and almond flour. Serve your homemade sausage gravy over low carb biscuits, chaffles, or even chicken. If you are new to the keto diet or looking for new recipes to incorporate into your diet, try this sausage …
Read More about Owl Platter with Keto Veggie Dip
This keto chipotle ranch veggie dip is the perfect accompaniment for the fun owl themed party platter made from veggies! Serve it at Halloween, Fall gatherings, or any time of year! This post may contain affiliate links. I love preparing fun food – and this isn’t the first time I’ve created a picture with veggies …
Read More about Keto Parsley Sauce
This keto parsley sauce is very easy to make! A delicious gluten free, LCHF, and low carb recipe to serve with fish, ham or vegetables.
Read More about Spinach Pesto
This delicious spinach pesto is made with fresh baby spinach and basil! A very useful low carb and keto friendly sauce.
Read More about Low Carb Caramel Sauce
This low carb caramel sauce is surprisingly quick and easy to make! Pour it over ice cream, pancakes, or whatever you like! Sugar free and keto friendly recipe.
Read More about Low Carb Lemon Curd
This low carb lemon curd is thick and luxurious, with a wonderful combination of sweetness and acidity! Sugar free, keto, and gluten free recipe.