This keto peaches and cream dessert is a delicious two-layer treat that's sugar free and under 2g net carbs per serving!
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As I mentioned in my guide to low carb fruit, a medium peach (about 5.3 oz) contains 13g net carbs. So it's definitely not low carb or keto friendly! Luckily, Simply Delish have a peach flavored jel dessert that tastes amazing - and that's what inspired this dessert!
Simply Delish products are free from artificial colors and flavors, are vegan and keto-friendly, and do not contain aspartame!
How to Make a Keto Peaches and Cream Dessert
To make the cream layer, prepare some unflavored gelatine powder (eg Knox) by sprinkling it over some water and whisking with a fork. Set aside.
Add some heavy cream, sweetener ( I used classic Lakanto), and vanilla extract (clear is preferable, but not essential) to a small saucepan.
Bring to the boil, then remove from the heat and quickly whisk the gelatine into the cream until it has full dissolved. Divide the cream mixture between four bowls or glasses. Note: this layer isn't particularly sweet, so if you prefer it sweeter you might like to double the amount of sweetener used.
Let cool, then transfer to the fridge for at least an hour or until set.
To make the peach layer, prepare a packet of Simply Delish Peach Jel Dessert according to the pack instructions.
Let it cool, whisking frequently so that it doesn't start setting. Try and get it as cool as possible (but still pourable) before you divide it between the bowls or glasses.
Leave it to cool fully, then transfer to the fridge to set completely. These desserts can be made up to three days in advance.
It's such a fantastic combination of flavors when you dip the spoon down and get both layers in one mouthful!
Don't forget to order your Simply Delish products!
📖 Recipe
Keto Peaches & Cream Dessert
Ingredients
Equipment
Step-by-Step Instructions
- To make the cream layer, prepare the gelatine powder by sprinkling it over the water in a small bowl and whisking with a fork. Set aside.
- Add the heavy cream, sweetener, and vanilla extract to a small saucepan. Bring to the boil, then remove from the heat and quickly whisk the gelatine into the cream until it has full dissolved. Note: this layer isn't particularly sweet, so if you prefer it sweeter you might like to double the amount of sweetener used.
- Divide the cream mixture between four bowls or glasses. Let cool, then transfer to the fridge for at least an hour or until set.
- To make the peach layer, prepare a packet of Simply Delish Peach Jel Dessert according to the pack instructions.
- Let it cool, whisking frequently so that it doesn't start setting. Try and get it as cool as possible (but still pourable) before you divide it between the bowls or glasses.
- Leave it to cool fully, then transfer to the fridge to set completely.
Nutrition
Notes
Tried this recipe?
Let us know how it was!Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.
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