This low carb bread pudding tastes SO good! It is loaded with cinnamon and chocolate, and is a fantastic sugar free and keto-friendly dessert!
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Perhaps you think I've gone completely mad by suggesting a low carb bread pudding recipe? I have to say it isn't something that I thought I would ever be eating on a low carb diet, either! However I was recently given the opportunity to try Love the Taste Bread by Thin Slim Foods. They have several flavors: Plain, Honey, Cinnamon, Everything and Rye, and I chose cinnamon!
The bread is very good – lightly toasted, lashings of butter – perfect! And at only 1g net carb per slice – I'm completely sold!
UPDATE: If you're looking for regular low carb sandwich bread, check out my NEW guide to buying low carb bread online!
But as much as I like eating it the “normal” way, the slight sweetness of it made me think of bread pudding. So I came up with this recipe that needs just SIX ingredients and I just know that you're going to love it! Oh and if you're looking for a low carb bread and butter pudding (as it is more commonly known in the UK), this is VERY similar. A traditional recipe would have raisins in, but I think that chocolate chips make a great alternative! Update: If you think you'll miss the raisins, try adding a handful of my homemade low carb dried cranberries instead!
How to Make Low Carb Bread Pudding
Cut the bread into cubes and place them in a bowl. Pour some unsweetened almond milk and melted butter over the bread – you'll get an instant cinnamon aroma! Leave the bread to soak for ten minutes.
In a separate bowl, mix together eggs and low carb sweetener (Lakanto works well – I particularly like the golden version for this recipe).
Pour the egg mixture over the bread, and add some low carb chocolate chips – I use these mini ones from Lily's.
Spoon everything into a greased baking dish, and push the bread down so that it is in the liquid as much as possible.
Bake in a preheated oven for 30 minutes or until the egg mixture has set. It smells SO good while it is cooking!!! Let cool for five minutes, then serve.
This is a fantastic dessert to enjoy on a fall or winter's evening!
Low Carb Bread Pudding
This low carb bread pudding tastes SO good! It is loaded with cinnamon and chocolate, and is a fantastic sugar free and keto-friendly dessert!
Ingredients
- 6 slices Thin Slim cinnamon bread, cut into cubes
- 1½ cups unsweetened almond milk
- 4 tbs unsalted butter, melted
- 3 eggs
- ¼ cup low carb sweetener, eg golden Lakanto
- ½ cup mini low carb chocolate chips, eg Lily's, about 60g
Instructions
- Preheat the oven to 375F.
- Place the cubed bread into a bowl. Pour the milk and melted butter over the bread and leave to soak for ten minutes.
- In a separate bowl, mix together the eggs and sweetener.
- Pour the egg mixture over the bread, and add the chocolate chips.
- Spoon everything into a greased baking dish, and push down the bread so that it is in the liquid as much as possible.
- Bake for 25-30 minutes or until the egg mixture has set. Let cool for five minutes then serve.
Notes
4g net carbs per serving
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Nutrition Information
Yield 4 Serving Size Quarter of the puddingAmount Per Serving Calories 202Total Fat 18gSaturated Fat 9gCholesterol 153mgSodium 117mgCarbohydrates 8gNet Carbohydrates 4gFiber 4gProtein 6g
Tee
Saturday 25th of September 2021
This is the best low carb bread pudding by far. Thank you for sharing
Georgina
Monday 27th of September 2021
I'm so glad you liked it - thanks for letting me know!
Becky
Friday 13th of November 2020
Can't wait to make this we love bread pudding! Any chance you know a good sugar free icing recipe to put on top?
Georgina
Friday 13th of November 2020
There's one I made for my cinnamon rolls that might work! https://stepawayfromthecarbs.com/low-carb-cinnamon-rolls/
Andrea
Sunday 4th of October 2020
Could this be made to sit overnight and cooked the next day?
Georgina
Tuesday 6th of October 2020
I'm actually making this again this week - so I'll let you know in a couple of days!
Almond Butter Keto Paleo Bread Recipe (5 Ingredients) | Low Carb Yum
Monday 11th of November 2019
[…] Sugar Free Bread Pudding is an easy way to turn it into a sweet keto dessert! […]
Melissa Scalzo
Friday 13th of September 2019
What is the equivalent measurement for 30 grams of chocolate chips?
Georgina
Tuesday 17th of September 2019
30g is just over 1 oz. With these mini chocolate chips it works out to about three tablespoons. Enjoy!