Are you looking to buy some low carb bread? Read this guide before you shop – it includes carb counts, reviews, and where to buy in the US!
The following post contains affiliate links, which means that at no extra cost to you I can make a tiny bit of money to help support this blog. Thank you!
A while ago I asked my newsletter subscribers about their biggest struggles with following a low carb diet. I've been a low carber for over ten years so I know many of them! One of the most frequently given answers was the finding good low carb bread.
Now, I'm not much of a baker, although if you scroll down you'll find some recipes for easy quick-fix solutions if you're craving bread – including cloud bread and quick bread that you can make in the microwave! But when it comes to a proper loaf of bread – I turn to the professionals. And for this guide, I just HAD to sample a lot of bread on your behalf. You're welcome.
UPDATE: When I first wrote this post in January 2019 I could only find five products to include here. Now, in late 2021 there are so many more so products available so I have updated the post to show them all!
So here's the bread:
A Guide to Buying Low Carb Bread
Great Low Carb Bread Co
Net Carbs per Slice: 1g
Sweetener: Stevia
Texture:
Storage: Kept frozen
Where to Buy: Buy from the company direct or from Netrition
Gluten Free: No
Lewis Bake Shop
Net Carbs per Slice: 0g
Sweetener: Allulose
Texture: Excellent
Storage: Room temperature
Where to Buy: Mariano's, Kroger or from the company direct
Gluten Free: No
Carbolicious
Net Carbs per Slice: 4g
Sweetener: None
Texture: Soft
Storage: Freezer
Where to Buy: Netrition
Gluten Free: No
SoLo Carb
Net Carbs per Slice: 4g
Sweetener: None
Texture: A little chewy
Storage: Freezer
Where to Buy: Amazon or from the company direct
Gluten Free: No
LC Foods
Net Carbs per Slice: 1g
Sweetener: Stevia and monkfruit
Texture: Dense and dry
Storage: Freezer
Where to Buy: Netrition or the company direct
Gluten Free: No
Natural Ovens
Net Carbs per Slice: 0g
Sweetener: None
Texture: Excellent
Storage: Room temperature
Where to Buy: Woodman's, Sunset Foods, and Mariano's (Kroger)
Gluten Free: No
Carbonaut Gluten Free
Net Carbs per Slice: 1g
Sweetener: None
Texture: OK
Storage: Freezer recommended
Where to Buy: From the company direct
Gluten Free: Yes!
Brownberry
Net Carbs per Slice: 3g
Sweetener: None
Texture: Good
Storage: Room temperature
Where to Buy: Kroger and Target
Gluten Free: No
Healthy Joy Bakes
Net Carbs per Slice: 1g
Sweetener: None
Texture: Dense
Storage: Freezer
Where to Buy: From the company direct
Gluten Free: No
Aunt Millie's
Net Carbs per Slice: 1g
Sweetener: Allulose
Texture: Good
Storage: Room temperature
Where to Buy: Netrition or Walmart
Gluten Free: No
Where to Buy Low Carb Bread in Canada
I haven't tried these, but here are some options!
- Dimpflmeier Bakery Carb Smart Bread – available from Low Carb Canada – 1g net carb per slice
- Bakers Deluxe Dream Bread from Low Carb Grocery (Canada) – 1g net carb per slice
What to Make with Low Carb Bread
- Low Carb Grilled Cheese
- Bacon Sandwich
- Low Carb Bread Pudding
- French Toast Sticks
- Low Carb Crostini
- Smoked Salmon Toast with Poached Eggs
- Keto French Toast Casserole
- Low Carb Smørrebrød
- Or one of these 14 low carb avocado toast ideas!
Want to make your own low carb bread? Try these easy recipes!
And if you prefer BAGELS, check out my guide to buying and making keto bagels!
Shown in the main photo: Carbonaut Gluten Free (top), SoLo (middle), Aunt Millie's (bottom)
Desda
Sunday 31st of October 2021
You didn’t include Sola Bread. This is different from the Solo you included. There are 4 varieties, from 2-4 carbs per slice depending on the variety. I’ve been buying it for several months and think it is great. I’m in Texas and can get it at HEB or Costco.
Georgina
Sunday 31st of October 2021
I'll check it out - thanks!
BLT Avocado Salad with Homemade Ranch Dressing | Dr. Davinah's Eats
Sunday 22nd of December 2019
[…] Yes! Since starting keto, I’ve found that there are many options for low carb bread. […]
Terri
Monday 15th of July 2019
Primal Alternative Grainfree breads and pizzas are not also in the USA. Low carb and delicious. www.primalalternative.com/products
Easy Homemade Low Carb Gluten Free Tortillas Recipe | All Natural Ideas
Saturday 6th of July 2019
[…] We hope you enjoy these amazing homemade low carb tortillas! And if you don’t have time to cook, you might be interested in reading this guide to low carb bread. […]
Suzanne
Sunday 28th of April 2019
Check out FoxHillKitchens.com. I think it's better than any grain free bread in the supermarkets and to me it tastes authentic. With Mother's Day coming up, she will be sure to have a coupon and with six packages you get free shipping.
Georgina
Sunday 28th of April 2019
I'll definitely check them out - thanks! Georgina