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Low Carb Eggplant Fritters

Low CarbKetoGluten FreeDairy Free

Serve these tasty eggplant fritters as a side dish! Low carb, keto, and gluten free recipe.Low Carb Eggplant Fritters - gluten free and keto side dish recipe

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These eggplant fritters are crispy on the outside and soft and juicy in the center. I like making these with thick slices of eggplant, but you could cut each slice in half into semi-circles, or cut thinner slices if you prefer.

How to Make Low Carb and Keto Eggplant Fritters

In a bowl, mix together almond flour, flaxseed meal, onion powder, salt and pepper, then set aside. Slice the eggplant into 6-8 slices. Crack an egg into a bowl and lightly beat.

Dip each slice fully into the egg, then into the almond mixture. Fry the slices in a large skillet (you will probably have to make them in a couple of batches). They will need about 3-5 minutes on each side, depending on thickness.Low Carb Eggplant Fritters - gluten free and keto side dish recipe

You could also place them on a wire rack over a baking sheet and roast them (375F for 15 minutes should be enough).

Love this recipe? Check out my low carb Eggplant Parmesan dish!

Serve the eggplant fritters with steamed fish, grilled chicken – and more!

Low Carb Eggplant Fritters - gluten free and keto side dish recipe

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Low Carb Eggplant Fritters

Low Carb Eggplant Fritters

Yield: 4 Servings
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Serve these tasty eggplant fritters as a side dish! Low carb, keto, and gluten free recipe.

Ingredients

  • ½ cup almond flour
  • ¼ cup flaxseed meal
  • 1 tsp onion powder
  • salt and pepper
  • 1 medium eggplant, cut into 8 slices
  • 1 egg, lightly beaten

Instructions

  1. In a bowl, mix together almond flour, flaxseed meal, onion powder, salt and pepper, then set aside.
  2. Dip each slice of eggplant fully into the egg, then into the almond mixture.
  3. Fry the slices in a large skillet (you will probably have to make them in a couple of batches). They will need about 3-5 minutes on each side, depending on thickness.

Notes

6g net carbs per serving

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Nutrition Information
Yield 4 Serving Size Quarter of the recipe
Amount Per Serving Calories 178Total Fat 12gSaturated Fat 1gCholesterol 40mgSodium 21mgCarbohydrates 13gNet Carbohydrates 6gFiber 7gSugar 4gProtein 7g

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