This strawberry cheesecake salad is a wonderful low carb dessert! Sugar free, LCHF and keto recipe with video tutorial.
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This recipe is a variation of my Low Carb Strawberry Cheesecake Ice Cream! I've just made it into salad form, and is a wonderful dessert for anyone following a low carb, high fat diet.
Watch my recipe video tutorial or scroll down for the full instructions and a printable recipe card!
How to Make Strawberry Cheesecake Salad
Add cream cheese and heavy cream to a stand mixer. I use reduced fat cream cheese, because as you'll see from my comparison it makes no difference in carbs, but is better for anyone else in my house who wants to share the dish! When it has combined, add more heavy cream.
To add extra flavor and sweetness to the salad, I crushed up some unsweetened freeze dried strawberries into powder using the blade attachment of my stick blender. I get my strawberries from Nuts.com but you could also get them from Amazon.
Add the strawberry powder to the cream mixture, plus some sugar free sweetening syrup (although you might not need this if your strawberries are super sweet). You could also substitute a few drops of liquid stevia or low carb liquid sweetener of choice! Mix until fully combined.
Hull and chop some fresh strawberries. As ever, my handy huller tool makes this a quick task! Add the strawberries and some almond flour to the cream mixture and stir by hand. The almond flour gives the salad a subtle nutty flavor.
Spoon everything into a serving dish and keep in the fridge until ready to serve!
Strawberry Cheesecake Salad - #lowcarb #lchf and #sugarfree recipe Share on X
Strawberry Cheesecake Salad
This strawberry cheesecake salad is a wonderful low carb dessert! Sugar free, LCHF and keto recipe.
Ingredients
- 8 oz cream cheese
- ½ cup heavy cream
- 10 g freeze dried strawberries, chopped into powder
- 2 tbs sugar free sweetening syrup
- 8 oz fresh strawberries, hulled and chopped
- ¼ cup almond flour
Instructions
- Place the cream cheese and HALF the cream into a stand mixer bowl. Mix on a slow speed until combined. Add the remaining cream and mix again.
- Add the freeze dried strawberry powder and sweetening syrup and mix until fully combined.
- Add the fresh strawberries and almond flour, and stir by hand until well mixed.
- Spoon into a serving dish and keep in the fridge until required.
Notes
7g net carbs per serving
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Nutrition Information
Yield 4 Serving Size Quarter of the recipeAmount Per Serving Calories 363Total Fat 34gSaturated Fat 18gCholesterol 103mgSodium 196mgCarbohydrates 9gNet Carbohydrates 7gFiber 2gSugar 6gProtein 5g
Nettie Moore
Tuesday 31st of March 2020
Hi Georgina!
Thank you for contributing! Bake Your Way Through Spring With These 31 Keto and Low-Carb Strawberry Desserts!
https://parade.com/1015754/nettiemoore/easy-keto-low-carb-strawberry-dessert-recipes/
Nettie
Ashley
Tuesday 5th of February 2019
What about trying sugar free gelatin powder? Instead of freeze dried ?
Georgina
Tuesday 5th of February 2019
It might get too sweet - and not everyone can have the sweetener in sugar free Jello. But if you try it, let me know how it turns out!
Keto Aldi Deals and Meal Ideas week of 5/9/18 – Keto on a Dime
Wednesday 9th of May 2018
[…] Ideas:– Strawberry Cheesecake Salad (recipe here) – Keto Strawberry Muffins-only 2 net carbs (recipe here)– Egg and asparagus […]
Linda
Thursday 28th of December 2017
Made a couple minor changes to the recipe. Omitted the freeze dried strawberries and increased the fresh strawberries. Used 2 packets of Splenda Naturals instead of the sweetening syrup. Finally, added 1/2 a container of truwhip. It was delicious, so easy! Will definitely make again and again and again :)
Georgina
Friday 29th of December 2017
Sounds good, Linda!!
Kathy Koeven
Wednesday 18th of October 2017
Looks yummy (wish the font were darker so it was easier to read... but other than that looks AMAZING !!)