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Strawberry Cheesecake Salad

Low CarbKetoGluten FreeSugar FreeLCHF

This strawberry cheesecake salad is a wonderful low carb dessert! Sugar free, LCHF and keto recipe with video tutorial.

Strawberry Cheesecake Salad - low carb, LCHF, keto, and sugar free dessert recipe


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This recipe is a variation of my Low Carb Strawberry Cheesecake Ice Cream! I've just made it into salad form, and is a wonderful dessert for anyone following a low carb, high fat diet.

Watch my recipe video tutorial or scroll down for the full instructions and a printable recipe card!


How to Make Strawberry Cheesecake Salad

Add cream cheese and heavy cream to a stand mixer. I use reduced fat cream cheese, because as you'll see from my comparison it makes no difference in carbs, but is better for anyone else in my house who wants to share the dish! When it has combined, add more heavy cream.

To add extra flavor and sweetness to the salad, I crushed up some unsweetened freeze dried strawberries into powder using the blade attachment of my stick blender. I get my strawberries from but you could also get them from Amazon.Strawberry Cheesecake Salad - low carb, LCHF, keto, and sugar free recipe

Add the strawberry powder to the cream mixture, plus some sugar free sweetening syrup (although you might not need this if your strawberries are super sweet). You could also substitute a few drops of liquid stevia or low carb liquid sweetener of choice! Mix until fully combined.

Hull and chop some fresh strawberries. As ever, my handy huller tool makes this a quick task! Add the strawberries and some almond flour to the cream mixture and stir by hand. The almond flour gives the salad a subtle nutty flavor.

Spoon everything into a serving dish and keep in the fridge until ready to serve!

Strawberry Cheesecake Salad - low carb, LCHF, keto, and sugar free dessert recipe

Strawberry Cheesecake Salad - #lowcarb #lchf and #sugarfree recipe Click To Tweet

Strawberry Cheesecake Salad

Strawberry Cheesecake Salad

Yield: 4 Servings
Prep Time: 15 minutes
Total Time: 15 minutes

This strawberry cheesecake salad is a wonderful low carb dessert! Sugar free, LCHF and keto recipe.



  1. Place the cream cheese and HALF the cream into a stand mixer bowl. Mix on a slow speed until combined. Add the remaining cream and mix again.
  2. Add the freeze dried strawberry powder and sweetening syrup and mix until fully combined.
  3. Add the fresh strawberries and almond flour, and stir by hand until well mixed.
  4. Spoon into a serving dish and keep in the fridge until required.


7g net carbs per serving

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Nutrition Information
Yield 4 Serving Size Quarter of the recipe
Amount Per Serving Calories 363Total Fat 34gSaturated Fat 18gCholesterol 103mgSodium 196mgCarbohydrates 9gNet Carbohydrates 7gFiber 2gSugar 6gProtein 5g







Sunday 14th of August 2022

I bet this would be good with fresh finely ground almonds as well, instead of the almond flour. I simply must get back onto the keto diet. It is the ONLY way I can reel myself in. I am right out of control now. I have been following you for three years Mellissa. You should start your newsletters with, "This is a Public Service Announcement". (Because you really are doing a generous and inspirational thing with all of your very encouraging words and creative recipes.)

Nettie Moore

Tuesday 31st of March 2020

Hi Georgina!

Thank you for contributing! Bake Your Way Through Spring With These 31 Keto and Low-Carb Strawberry Desserts!



Tuesday 5th of February 2019

What about trying sugar free gelatin powder? Instead of freeze dried ?


Tuesday 5th of February 2019

It might get too sweet - and not everyone can have the sweetener in sugar free Jello. But if you try it, let me know how it turns out!

Keto Aldi Deals and Meal Ideas week of 5/9/18 – Keto on a Dime

Wednesday 9th of May 2018

[…] Ideas:– Strawberry Cheesecake Salad (recipe here) – Keto Strawberry Muffins-only 2 net carbs (recipe here)– Egg and asparagus […]


Thursday 28th of December 2017

Made a couple minor changes to the recipe. Omitted the freeze dried strawberries and increased the fresh strawberries. Used 2 packets of Splenda Naturals instead of the sweetening syrup. Finally, added 1/2 a container of truwhip. It was delicious, so easy! Will definitely make again and again and again :)


Friday 29th of December 2017

Sounds good, Linda!!

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