Kale

Healthy, nutrient rich, and delicious is what you will find in this chicken kale soup. This savory soup is made with fresh chicken, kale, cauliflower rice, Italian seasonings, herbs and more. The perfect soup to fuel your body and warm you up on a chilly day.  Best part of all, this kale and chicken soup …

This low carb delicata squash side dish is roasted with kale and pecans.

 These kale chips are a super tasty snack and are low in carbohydrates! Keto friendly recipe.