These baked mushrooms with eggs are a wonderful low carb breakfast, with hardly any preparation required.
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I'm always on the lookout for easy low carb breakfasts - and this certainly works for me! Hardly any prep required, which means while it is cooking I can get on with other morning tasks. It's also a super easy recipe to increase if cooking for more than one person - plus you can add in any spices or seasoning that you fancy.
How to Make Baked Mushrooms with Eggs
Place two portabella mushrooms on a baking tray lined with foil or a silicone mat (I love this quarter sheet one). Bake the mushrooms in a preheated oven for ten minutes. Drain any excess liquid, then crack an egg into each mushroom cup. Season with salt and pepper, then CAREFULLY return it to the oven, making sure not to spill any of the egg out of the mushroom. (If this happens, just let it cook as it falls, then scoop it afterwards - it won't look so pretty, but it will taste just the same!
Bake for a further 10 minutes or until the egg white has set. Garnish with finely chopped fresh parsley.
📖 Recipe
Baked Mushrooms with Eggs
Ingredients
Step-by-Step Instructions
- Preheat the oven to 380F.
- Place the mushrooms on a baking tray lined with foil or silicone mat. Bake for 10 minutes.
- Drain any excess liquid, then crack an egg into each mushroom cup. Season with salt and pepper, then CAREFULLY return it to the oven.
- Bake for a further 10 minutes or until the egg white has set. Garnish with finely chopped fresh parsley.
Nutrition
Notes
Tried this recipe?
Let us know how it was!Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.
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Pamela says
This recipe looks Simple and Healthy! It's also a quick recipe to make for breakfast. 🙂
Daniel Helfen says
Yeah, it's a quick recipe for breakfast.
Mushroom with Egg is really delicious and both ingredients in this recipe are good for health.