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Cheesy Scrambled Eggs

These cheesy scrambled eggs are the ideal recipe for a low carb or keto breakfast or lunch dish!

Cheesy Scrambled Eggs - perfect for a low carb and keto breakfast or lunch!

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Most low carbers are familiar with eating a lot of eggs as part of their diet! I usually have some hard boiled eggs in the fridge at all times – they are perfect for a quick snack!

I love serving scrambled eggs with smoked salmon as part of a special occasion breakfast – but this recipe is all about CHEESY eggs – which don't go quite so well with fish in my opinion. 

I used to add cheese to scrambled eggs towards the end of the cooking time, but now I add them right at the start and much prefer it. And there needs to be a LOT of cheese too. So here's my recipe!

How to Make Cheesy Scrambled Eggs

Whisk the eggs together in a bowl with a little heavy cream, salt, and black pepper. 

Cheesy Scrambled Eggs - perfect for a low carb and keto breakfast or lunch!

 

Melt some butter in a non-stick skillet, then add the whisked eggs. Immediately add some shredded cheese over the eggs. I've tried this recipe with cheddar and also a combination of mozzarella and parmesan. The cheddar has a stronger taste but the mozzarella blend was more gooey!

Cheesy Scrambled Eggs - perfect for a low carb and keto breakfast or lunch!

 

Scramble the eggs by gently pulling them from the outside to the center. 

Cheesy Scrambled Eggs - perfect for a low carb and keto breakfast or lunch!

 

Serve when cooked to your liking!

Cheesy Scrambled Eggs - perfect for a low carb and keto breakfast or lunch!

 

So here are some way to enjoy your cheesy scrambled eggs:

  • On toast made from low carb bread
  • With some baked portobello mushrooms
  • In a low carb wrap
  • On a ham steak
  • Loaded onto a halved avocado

 

Cheesy Scrambled Eggs - perfect for a low carb and keto breakfast or lunch!

Cheesy Scrambled Eggs

Cheesy Scrambled Eggs

Yield: 2 Servings
Prep Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes

These cheesy scrambled eggs are the ideal recipe for a low carb or keto breakfast or lunch dish!

Ingredients

  • 5 eggs
  • 2 tbs heavy cream
  • 1 tbs butter
  • 1 cup shredded cheese, eg cheddar
  • salt and pepper, to taste

Instructions

  1. Whisk the eggs together in a bowl with the heavy cream.
  2. Melt some butter in a non-stick skillet, then add the whisked eggs. Immediately add the shredded cheese over the eggs.
  3. Scramble the eggs by gently pulling them from the outside to the center.
  4. Test for seasoning and add salt and pepper as necessary.
  5. Serve when cooked to your liking!

Notes

2g net carbs per serving (half the recipe).

Nutrition Information
Yield 2 Serving Size Half the recipe
Amount Per Serving Calories 428Total Fat 34gSaturated Fat 18gCholesterol 489mgSodium 564mgCarbohydrates 2gNet Carbohydrates 2gFiber 0gSugar 1gProtein 27g

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