Chicken Guacamole Lettuce Wraps

These chicken guacamole lettuce wraps are low carb, healthy, and delicious!

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If you’re looking for a filling and healthy lunch dish – try this! With just a few ingredients and a few minutes, you can create a meal that will fill you up and get you through the afternoon without snacking.

As you may know I’m rather a novice with the whole avocado/guacamole deal. It’s a texture thing, and I have real issues handling it myself (see my Thai Avocado Soup!). So here I’ve used a store-bought guacamole and pepped it up to make it taste fresher.

Add the guacamole, chopped red onion, and fresh cilantro to a bowl and stir well. Add a splash of lime juice to give it some zing, plus salt and pepper if necessary. When you have the balance right, add in some chopped cooked chicken and stir to combine.

Wash and dry some lettuce leaves (I use Bibb lettuce) and place on a serving plate. Sprinkle the bowl of chicken mixture with extra chopped cilantro leaves and serve. Invite your guests to make their own lettuce wraps!

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Chicken Guacamole Lettuce Wraps

Prep Time

5 mins

Total Time

5 mins

 

Course: Lunch

Cuisine: Mexican

Servings: 2

Calories: 424 kcal

Ingredients

• 6 oz guacamole
• 2 tbs chopped red onion
• fresh cilantro
• lime juice to taste
• salt and pepper
• 9 oz cooked chicken chopped
• Bibb lettuce leaves washed and dried

Instructions

1. Add the guacamole, chopped red onion, and fresh cilantro to a bowl and stir well. Add a splash of lime juice to give it some zing, plus salt and pepper if necessary. When you have the balance right, add in the chopped cooked chicken and stir to combine.
2. Place the lettuce on a serving plate. Sprinkle the bowl of chicken mixture with extra chopped cilantro leaves and serve. Invite your guests to make their own lettuce wraps!

Recipe Notes

3g net carbs per serving

Nutrition Facts

Chicken Guacamole Lettuce Wraps

Amount Per Serving

Calories 424 Calories from Fat 261

% Daily Value*

Total Fat 29g 45%

Saturated Fat 6g 30%

Cholesterol 96mg 32%

Sodium 99mg 4%

Potassium 681mg 19%

Total Carbohydrates 8g 3%

Dietary Fiber 5g 20%

Protein 32g 64%

Vitamin A 4.6%

Vitamin C 11.2%

Calcium 2.5%

Iron 11.5%

* Percent Daily Values are based on a 2000 calorie diet.

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