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Easy Creamy Guacamole

Low CarbKetoGluten FreeLCHF

This creamy guacamole recipe is easy to make and is the perfect low carb dip for an appetizer or snack!! Keto, LCHF and gluten free recipe.
Easy Creamy Guacamole - a low carb, LCHF and keto recipe

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If you've read any of my previous recipes that include avocado, you might remember that it's a new food item for me. I've only started eating it in the last two years, and preparing it in the last one. It's a textural thing. But because it is both high in nutrients and low in carbohydrates, I've managed to overcome my issues, and have used it in recipes like Thai Avocado Soup and Avocado Caprese Appetizer. So a guacamole seemed like the obvious next move.

This is a smooth and creamy guac that is not only wonderful as a dip, but also as a topping for meat or fish, for adding to fajitas or tacos – and lots more!

How to Make Easy Creamy Guacamole

Place the following in the bowl of a food processor: the flesh from two avocados, sour cream, fresh cilantro, garlic paste, fresh jalapeño, lime juice, onion powder, ground cumin and dried oregano. Process until smooth, then test for seasoning, adding salt and pepper as necessary.

Cover and store in the fridge until required. Homemade tortilla chips are the ideal way to eat this deliciously creamy guacamole, but you could also use cucumber, jicama, or celery sticks.

Easy Creamy Guacamole - a low carb, LCHF and keto recipe

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Easy Creamy Guacamole - a low carb, LCHF and keto recipe

Easy Creamy Guacamole

Easy Creamy Guacamole

Yield: 4 Servings
Prep Time: 10 minutes
Total Time: 10 minutes

This creamy guacamole recipe is easy to make and is the perfect low carb dip for an appetizer or snack!! Keto, LCHF and gluten free recipe.

Ingredients

  • 2 ripe avocados, peeled and stone removed
  • 1 cup fresh cilantro
  • ¼ cup sour cream
  • 2 tbs lime juice
  • 1 tsp garlic paste, or minced garlic
  • 1-2 fresh jalapeños, deseeded and roughly chopped
  • ½ tsp onion powder
  • ½ tsp ground cumin
  • ½ tsp dried oregano
  • salt and pepper

Instructions

  1. Place all the ingredients into a food processor bowl and process until smooth. Test for seasoning, adding salt and pepper as necessary.
  2. Cover and store in the fridge until required.

Notes

4g net carbs per serving

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Nutrition Information
Yield 4 Serving Size Quarter of the recipe
Amount Per Serving Calories 196Total Fat 17gSaturated Fat 3gCholesterol 7mgSodium 21mgCarbohydrates 10gNet Carbohydrates 4gFiber 6gSugar 1gProtein 2g

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You might also like my recipes for Spicy Guacamole and Chunky Guacamole!

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Who Noms the World

Monday 21st of January 2019

I made this last weekend for a party I hosted for my birthday. And it was a HUGE hit. I served it as a topping for tacos. Unfortunately, yea they do brown, but that's a given with any avocado recipe. Amazing recipe and everyone was commenting on how creamy the guac was!

Georgina

Monday 21st of January 2019

I'm so pleased your guests liked it!

Joyce

Tuesday 1st of May 2018

Does this turn brown if you don’t eat it right away like other guac

Georgina

Wednesday 2nd of May 2018

Yes I'm afraid so. I push plastic wrap down on top of the guac in the bowl and this delays the browning - a bit!

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