Easy Creamy Guacamole

This creamy guacamole is easy to make and is the perfect low carb dip for parties! Keto, LCHF and gluten free recipe.

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If you've read any of my previous recipes that include avocado, you might remember that it's a new food item for me. I've only started eating it in the last two years, and preparing it in the last one. It's a textural thing. But because it is both high in nutrients and low in carbohydrates, I've managed to overcome my issues, and have used it in recipes like Thai Avocado Soup and Avocado Caprese Appetizer. So a guacamole seemed like the obvious next move.

This is a smooth and creamy guac that is not only wonderful as a dip, but also as a topping for meat or fish, for adding to fajitas or tacos – and lots more!

How to Make Easy Creamy Guacamole

Place the following in the bowl of a food processor: the flesh from two avocados, sour cream, fresh cilantro, garlic paste, fresh jalapeño, lime juice, onion powder, ground cumin and dried oregano. Process until smooth, then test for seasoning, adding salt and pepper as necessary.

Cover and store in the fridge until required. Homemade tortilla chips are the ideal way to eat this deliciously creamy guacamole, but you could also use cucumber, jicama, or celery sticks.

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Easy Creamy Guacamole

Yield: 4 Servings

Prep Time: 10 minutes

Total Time: 10 minutes

This creamy guacamole is easy to make and is the perfect low carb dip for parties! Keto, LCHF and gluten free recipe.

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Ingredients

• 2 ripe avocados, peeled and stone removed
• 1 cup fresh cilantro
• ¼ cup sour cream
• 2 tbs lime juice
• 1 tsp garlic paste, or minced garlic
• 1-2 fresh jalapeños, deseeded and roughly chopped
• ½ tsp onion powder
• ½ tsp ground cumin
• ½ tsp dried oregano
• salt and pepper

Instructions

1. Place all the ingredients into a food processor bowl and process until smooth. Test for seasoning, adding salt and pepper as necessary.
2. Cover and store in the fridge until required.

Notes

4g net carbs per serving

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• 
  Hamilton Beach 10-Cup Food Processor

Nutrition Information

Yield 4 Serving Size Quarter of the recipe
Amount Per ServingCalories 196 Total Fat 17g Saturated Fat 3g Cholesterol 7mg Sodium 21mg Carbohydrates 10g Net Carbohydrates 4g Fiber 6g Sugar 1g Protein 2g

Nutritional information for this recipe is provided as a courtesy and is my best approximation. I cannot guarantee completely accurate data due to variations in ingredients and cooking methods. Carbohydrates from sugar alcohols are not included in net carb counts as it has been shown that they do not impact blood sugar. Net carbs are the total carbs minus fiber.

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