This creamy guacamole is easy to make and is the perfect low carb dip for parties! Keto, LCHF and gluten free recipe.
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If you've read any of my previous recipes that include avocado, you might remember that it's a new food item for me. I've only started eating it in the last two years, and preparing it in the last one. It's a textural thing. But because it is both high in nutrients and low in carbohydrates, I've managed to overcome my issues, and have used it in recipes like Thai Avocado Soup and Avocado Caprese Appetizer. So a guacamole seemed like the obvious next move.
This is a smooth and creamy guac that is not only wonderful as a dip, but also as a topping for meat or fish, for adding to fajitas or tacos – and lots more!
How to Make Easy Creamy Guacamole
Place the following in the bowl of a food processor: the flesh from two avocados, sour cream, fresh cilantro, garlic paste, fresh jalapeño, lime juice, onion powder, ground cumin and dried oregano. Process until smooth, then test for seasoning, adding salt and pepper as necessary.
Cover and store in the fridge until required. Homemade tortilla chips are the ideal way to eat this deliciously creamy guacamole, but you could also use cucumber, jicama, or celery sticks.
Easy Creamy Guacamole #lowcarb Click To Tweet
- 2 ripe avocados, peeled and stone removed
- 1 cup fresh cilantro
- ¼ cup sour cream
- 2 tbs lime juice
- 1 tsp garlic paste, or minced garlic
- 1-2 fresh jalapeños, deseeded and roughly chopped
- ½ tsp onion powder
- ½ tsp ground cumin
- ½ tsp dried oregano
- salt and pepper
- Place all the ingredients into a food processor bowl and process until smooth. Test for seasoning, adding salt and pepper as necessary.
- Cover and store in the fridge until required.
4g net carbs per serving
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Nutrition InformationYield 4 Serving Size Quarter of the recipe
Amount Per ServingCalories 196Total Fat 17gSaturated Fat 3gCholesterol 7mgSodium 21mgCarbohydrates 10gNet Carbohydrates 4gFiber 6gSugar 1gProtein 2g
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