Low Carb Burger Bowls

These low carb burger bowls feature ground beef, bacon, and a fried egg! They're SERIOUSLY filling! With video tutorial.

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Our nearest local restaurant started offering burger bowls recently - and I've been enjoying them so much that I thought I'd better start making my own!

Now heads up - this is a BIG salad. If, like me, you like salads to be interesting, and filling - try this one! With a half a pound of ground beef in each serving, it will certainly leave you feeling full - but with all those healthy leaves, it's a pretty good meal!

I've added chopped bacon and a fried egg to these low carb burger bowls - because I wanted something more than just the beef and salad. It works so well! Also, I didn't add any dressing to the leaves - by the time you've got the runny yolk and juicy cucumbers and cherry tomatoes, I don't think that a dressing is necessary. But obviously feel free to add one if you would like, and adjust the nutrition data as necessary.

Watch my video to see how easy these are to make or scroll down for the full details and printable recipe card:

How to Make Low Carb Burger Bowls

Add some olive oil to a large skillet and cook some ground beef and chopped bacon until cooked to your liking. Season with salt and pepper. 

Meanwhile, add some lettuce (I used a butter lettuce mix) to two serving bowls, then add chopped English cucumber, halved cherry tomatoes, and diced avocado.

Add some butter to a skillet and fry the eggs.

When the meat and eggs are cooked, use a slotted spoon to transfer the meat to the salad bowls. Finish with a fried egg on each bowl. 

Get ready to dig in to this super salad!!

Note: these Burger Bowls are high in protein and fat, but are only 7g net carbs per serving!

📖 Recipe

StepAwayFromTheCarbs.com

Low Carb Burger Bowls

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These low carb burger bowls feature ground beef, bacon, and a fried egg! They're SERIOUSLY filling!

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 15 minutes mins

Total Time 20 minutes mins

Makes: 2 Large Servings

Net Carbs: 7

Calories: 1053

Ingredients Equipment Method Nutrition Video Notes

Ingredients

 

US CustomaryMetric

• 1 tbs olive oil
• 1 lb ground beef
• 4 slices bacon chopped
• salt and black pepper
• 7 oz lettuce roughly chopped
• ½ English cucumber chopped
• 6 cherry tomatoes halved
• 1 avocado diced
• 1 tbs butter
• 2 eggs

Equipment

• Calphalon Hard Anodized Nonstick Fry Pan Skillet, 12", Black

Step-by-Step Instructions

 

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1. Add the olive oil to a large skillet and cook the ground beef and bacon until cooked to your liking. Season with salt and pepper.
2. Meanwhile, add some lettuce to two serving bowls, then add chopped English cucumber, halved cherry tomatoes, and diced avocado.
3. Melt the butter in a skillet and fry the eggs.
4. When the meat and eggs are cooked, use a slotted spoon to transfer the meat to the salad bowls. Finish with a fried egg on each bowl.

Nutrition

Calories: 1053kcalCarbohydrates: 17gProtein: 79gFat: 74gSaturated Fat: 22gPolyunsaturated Fat: 44gTrans Fat: 2gCholesterol: 411mgSodium: 974mgFiber: 10gSugar: 4gNet Carbs: 7g

Video

Notes

7g net carbs per BIG serving (half the recipe)!

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.