These delicious and fluffy pancakes are low carb, keto, sugar free, and gluten free!
This post may contain affiliate links.
If you're looking for a quick breakfast – try these pancakes! I've made the recipe for just a single serving – but it's easy to increase if you would like to make more!
Check out all my low carb quick breakfast ideas!
How to Make Low Carb Fluffy Pancakes
Mix the batter by blending together an egg, sour cream, low carb sweetener (eg Lakanto or Swerve), almond flour and baking powder. I use the attachment on my stick blender – it's so handy and perfect for smaller quantities like this!
Melt some unsalted butter in a small 8″ non-stick pan, and pour the batter in.
Let the pancake cook for a five minutes, then carefully flip it and cook the other side for another two minutes.
Serve with your choice of garnishes – like fresh berries, low carb maple syrup, whipped cream – or whatever you like!
Low Carb Fluffy Pancakes
These pancakes are great for a quick low carb breakfast!
Ingredients
- 1 egg
- 2 tbs sour cream
- 1 tbs almond flour
- 2 tsp low carb sweetener
- ¼ tsp baking powder
- 2 tsp unsalted butter
Instructions
- Mix the batter by blending together the egg, sour cream, sweetener, almond flour and baking powder.
- Melt some unsalted butter in a small 8" non-stick pan, and pour the batter in.
- Let the pancake cook for a five minutes, then carefully flip it and cook the other side for another two minutes.
Notes
3g net carbs per serving (whole recipe)
Does not include garnish.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutrition Information
Yield 1 Serving Size Whole recipeAmount Per Serving Calories 221Total Fat 20gSaturated Fat 9gCholesterol 197mgSodium 83mgCarbohydrates 3gNet Carbohydrates 3gFiber 0gSugar 1gProtein 7g
LAURA
Monday 7th of February 2022
LOVE THESE RECIPES AS I HAVE BEEN RECENTLY DIAGNOSED WITH TYPE 1 DIABETES