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Low Carb Galette with Mushrooms

This low carb galette is made with fathead dough and is loaded with mushrooms and cheese! A vegetarian recipe to serve as an appetizer or entree.

Low Carb Galette with Mushrooms - a delicious and filling vegetarian recipe made with fathead dough!

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Have you heard of a “galette”? Here's a definition for you:

Galette is a French term signifying a flat round cake that can be either sweet or savory and while recipes can use puff pastry as a base, they can also be made from yeast risen doughs like brioche, or with a sweet pastry crust.

I recently saw a recipe for a mushroom galette, and really wanted to make a low carb version. I reckoned that Fathead dough would work perfectly! Here's how to make it:

After the dough's made you just need to make a filling and bake it!

How to Make a Low Carb Mushroom Galette

Make the fathead dough according to the separate recipe. If it's very sticky add a little extra almond flour, then roll it out into a circle between two silicone mats.

Low Carb Galette with Mushrooms - a delicious and filling vegetarian recipe made with fathead dough!

Spread some ricotta onto the dough leaving about an inch around the edge. Set aside.

Low Carb Galette with Mushrooms - a delicious and filling vegetarian recipe made with fathead dough!

Melt some butter in a pan, then add some sliced mushrooms (I used baby bella but any would work) and some onion powder. 

Low Carb Galette with Mushrooms - a delicious and filling vegetarian recipe made with fathead dough!

Continue to cook until the mushrooms are soft, then season with salt and pepper. Using a slotted spoon, transfer the mushrooms to the dough and spread them over the ricotta. Add some fresh thyme leaves, then fold up the dough around the edges. 

Low Carb Galette with Mushrooms - a delicious and filling vegetarian recipe made with fathead dough!

Season with black pepper, then sprinkle some grated Parmesan over the top.

Low Carb Galette with Mushrooms - a delicious and filling vegetarian recipe made with fathead dough!

Bake in a preheated oven for 15 minutes or until the crust is golden brown. 

Low Carb Galette with Mushrooms - a delicious and filling vegetarian recipe made with fathead dough!

You could enjoy this low carb galette as an appetizer or vegetarian meal!

Low Carb Galette with Mushrooms - a delicious and filling vegetarian recipe made with fathead dough!

Low Carb Galette with Mushrooms

Low Carb Galette with Mushrooms

Yield: Serves 6
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

This low carb galette is made with fathead dough and is loaded with mushrooms and cheese! A vegetarian recipe to serve as an appetizer or entree.

Ingredients

Instructions

  1. Preheat the oven to 400F (200C).
  2. Make the fathead dough according to the separate recipe. If it's very sticky, add a little extra almond flour, then roll it out into a circle between two silicone mats.
  3. Remove the top mat, and transfer the dough on the bottom mat to a baking sheet. Spread the ricotta onto the dough, leaving about an inch around the edge. Set aside.
  4. Melt the butter in a pan, then add the mushrooms and onion powder. 
  5. Continue to cook until the mushrooms are soft (about 10 minutes), then season with salt and pepper. Using a slotted spoon, transfer the mushrooms to the dough and spread them over the ricotta.
  6. Add some fresh thyme leaves, then fold up the dough around the edges. Season with black pepper, then sprinkle some grated Parmesan over the top.
  7. Bake for 15 minutes or until the crust is golden brown. 

Notes

7g net carbs per serving (one sixth of the galette)

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Nutrition Information
Yield 6 Serving Size One sixth of the galette
Amount Per Serving Calories 311Total Fat 24gSaturated Fat 9gCholesterol 74mgSodium 322mgCarbohydrates 10gNet Carbohydrates 7gFiber 3gSugar 2gProtein 16g

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