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Red Thai Curry Chicken Wings

Low CarbKetoGluten FreeDairy FreeLCHF

These red Thai curry chicken wings only require three ingredients! Low carb, keto, dairy free, and LCHF recipe.

Red Thai Curry Chicken Wings - a low carb, keto, and dairy free recipe

 

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The key to the simplicity of this recipe is the red Thai curry paste. There are many styles available with different levels of heat, so you might want to experiment with whatever you can find. The one I use is from a Thai supermarket and is pretty hot, but when mixed with the coconut milk, the spiciness mellows. Whichever brand you choose, it's a great short-cut to a whole ton of flavor!

How to Make Red Thai Curry Chicken Wings

To prepare the marinade, pour some unsweetened coconut milk (canned) into a large bowl, and mix the Thai curry paste into it. 

Red Thai Curry Chicken Wings - a low carb, keto, and dairy free recipe

Prepare the wings by removing the wing tips with some kitchen shears, and then separating the drumettes from the flats (wingettes). There are probably several techniques for how best to do this but I prepare them in a similar way to this tutorial. Add the wings to the marinade and stir well.

Red Thai Curry Chicken Wings - a low carb, keto, and dairy free recipe

Place them in the fridge (covered) until you are ready to cook them. About three hours is perfect, but in all honesty you could cook them straight away and they'd still be great!

Transfer the wings to a baking sheet lined with a silicone mat, and season them with salt and pepper. Discard any remaining marinade. Roast the wings in a preheated oven for 30 minutes or until cooked through. The smell emanating through the house as they cook will be soooo tantalizing!

Red Thai Curry Chicken Wings - a low carb, keto, and dairy free recipe

Let them cool for an annoyingly long five minutes (you can use the time to take photos as I did), then serve and enjoy!

Red Thai Curry Chicken Wings - a low carb, keto, and dairy free recipe

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Red Thai Curry Chicken Wings

Red Thai Curry Chicken Wings

Yield: 2 Servings
Prep Time: 5 minutes
Cook Time: 30 minutes
Marinating Time: 3 hours
Total Time: 3 hours 35 minutes

These red Thai curry chicken wings only require three ingredients! Low carb, keto, dairy free, and LCHF recipe.

Ingredients

Instructions

  1. Preheat the oven to 380F.
  2. To prepare the marinade, pour the coconut milk into a large bowl, and mix the Thai curry paste into it.
  3. Prepare the wings by removing the wing tips with some kitchen shears, and then separating the drumettes from the flats (wingettes).
  4. Add the wings to the marinade and stir well.
  5. Place them in the fridge (covered) until you are ready to cook them.
  6. Transfer the wings to a baking sheet lined with a silicone mat, and season them with salt and pepper. Discard any remaining marinade.
  7. Roast the wings for 30 minutes, or until cooked through.

Notes

2g net carbs (half the recipe)

Nutrition Information
Yield 2 Serving Size Half the recipe
Amount Per Serving Calories 690Total Fat 53gSaturated Fat 23gCholesterol 188mgSodium 187mgCarbohydrates 3gNet Carbohydrates 2gFiber 1gSugar 2gProtein 46g
Love chicken wings? Check out these 18 low carb recipes!!!

 

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