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Slow Roasted Zucchini Chips

Low CarbKetoGluten FreeDairy Free

These slow roasted zucchini chips are great for low carb snacking! No air fryer or dehydrator required!

Slow Roasted Zucchini Chips - perfect for low carb and keto snacking!

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These zucchini chips are easy to make and have a fantastic flavor! You just need to spend a little time slicing them (a mandolin is the perfect tool), blotting the slices with paper towels to remove excess moisture, and then slow roasting them at a low temperature!

I've added a light seasoning of salt, pepper, and onion powder – and the result is seriously moreish and will keep you coming back for more!

How to Make Roasted Zucchini Chips

To prepare the zucchini, use a mandoline to slice it thinly.Slow Roasted Zucchini Chips - perfect for low carb and keto snacking!

Place the slices on a layer of paper towel, then place another layer of paper towel over the top. Press down to remove excess moisture – this will help them crisp up!

Slow Roasted Zucchini Chips - perfect for low carb and keto snacking!

Transfer the zucchini to a large baking sheet lined with a silicone mat or parchment paper. Make sure that the slices do not overlap. Give the zucchini a quick spray with olive oil, then lightly season with salt, pepper, and onion powder.

Slow Roasted Zucchini Chips - perfect for low carb and keto snacking!

Roast for one hour or until just starting to turn brown.  Remove from  the oven and leave on the baking sheet for ten minutes – they will crisp up more as they cool.

Slow Roasted Zucchini Chips - perfect for low carb and keto snacking!

These roasted zucchini chips are SO good for dipping! Great with salsa, a Creamy Guacamole, or even a Sour Cream and Chive Dip!

Slow Roasted Zucchini Chips - perfect for low carb and keto snacking!

Store in an airtight container – or even better – enjoy them while they are still warm!

Slow Roasted Zucchini Chips - perfect for low carb and keto snacking!

Slow Roasted Zucchini Chips

Slow Roasted Zucchini Chips

Yield: Approx. 50 Chips
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes

These slow roasted zucchini chips are great for low carb snacking! No air fryer or dehydrator required!

Ingredients

  • 1 medium zucchini, approx 7-8 oz
  • ½ tsp onion powder
  • olive oil spray
  • salt and pepper

Instructions

  1. Preheat the oven to 225F.
  2. Use a mandoline to thinly slice the zucchini.
  3. Place the slices on a layer of paper towel, then place another layer of paper towel over the top. Press down to remove excess moisture - this will help them crisp up!
  4. Transfer the zucchini to a large baking sheet lined with a silicone mat or parchment paper. Make sure that the slices do not overlap. Give the zucchini a quick spray with olive oil, then lightly season with salt, pepper, and onion powder.
  5. Roast for one hour or until just starting to turn brown.
  6. Remove from  the oven and leave on the baking sheet for ten minutes - they will crisp up more as they cool.

Notes

3g net carbs per serving (half the recipe)

This recipe makes about 50 chips. 

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Nutrition Information
Yield 2 Serving Size Half the recipe
Amount Per Serving Calories 20Total Fat 1gSaturated Fat 1gSodium 9mgCarbohydrates 4gNet Carbohydrates 3gFiber 1gSugar 3gProtein 1g

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