These low carb pecan cookies require only three ingredients and can be made super quickly! Keto, sugar free, and gluten free recipe with video tutorial!
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This recipe is SO simple! The cookies can be prepared and baked all within 15 minutes! Perfect for when you need a low carb sweet treat – and they really do only need three ingredients!
Love cookies? Check out all my low carb cookie recipes!
Watch my recipe video, or scroll down for the full instructions and printable recipe card!
How to Make Low Carb Pecan Cookies
First you'll need to grind up some pecans – use a food processor or the blade attachment on a stick blender. The pecans are reduced to dust in just a few seconds! The finer the nuts, the better the cookies will be.
In a bowl, add an egg and beat to mix. Pour in the ground pecans and add some low carb sweetener. I use Lakanto – get 20% off if you use coupon code SAFTC! – but something like granular Swerve would be a good alternative. Mix well – it forms a loose “dough” very quickly.
Divide it into 12 sections and use a teaspoon to place them on a baking sheet lined with a silicone mat or parchment paper.
Bake in a preheated oven for 8-10 minutes until firm. Let cool then transfer to a cooling rack. These cookies are best eaten within one day. However, if you have them around for longer they'll still taste good, just a little softer!
Seriously, these cookies are SO easy. Let me know what you think!!
Easy Low Carb Pecan Cookies
These low carb pecan cookies require only three ingredients and can be made super quickly! Keto, sugar free, and gluten free recipe.
Ingredients
- 1 cup chopped pecans
- 1 egg
- ¼ cup Lakanto, or similar sweetener
Instructions
- Preheat the oven to 350F.
- Grind the pecans as finely as possible using a food processor.
- Break the egg into a bowl and whisk until lightly beaten. Add the pecans and sweetener, then mix well.
- Divide the mixture into 12, then place each portion onto a baking tray lined with a silicone mat.
- Bake for 8-10 minutes until firm. Leave to cool slightly then transfer to a cooling rack.
- When completely cool, store in an airtight container.
Notes
1.3g net carbs per serving of two cookies (recipe makes 12 cookies).
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Nutrition Information
Yield 6 Serving Size 2 cookiesAmount Per Serving Calories 136Total Fat 13gSaturated Fat 1gCholesterol 27mgSodium 10mgCarbohydrates 3gNet Carbohydrates 1.3gFiber 1.7gSugar 0.75gProtein 2.5g
You might also like my Low Carb Chocolate Chip Cookies – made with Fathead dough!
Sandra
Tuesday 28th of December 2021
What would happen if you didn't grind your pecans so fine. I like a little crunch to my pecans.
Georgina
Saturday 1st of January 2022
I haven't tried it but the cookie mixture might not hold together quite so well. But if you try it, let me know how they turn out!
Cindy
Tuesday 8th of December 2020
Can swerve brown sugar be substituted for the monk fruit?
Georgina
Wednesday 9th of December 2020
I haven't tried it because I didn't know it existed when I first made this recipe. But I bet it would be awesome! If you try it, let me know!
Melissa
Sunday 11th of October 2020
I used a cup of pecan meal, extra lacanto sweetener, dash of cinnamon. They are so dry, didn’t flattened out ????
Georgina
Monday 12th of October 2020
If you use a cup of pecan meal, rather than a cup of chopped pecans as the recipe states, you'll be using a lot more pecans by weight. And if you then increase sweetener, it's no surprise that they came out dry. Maybe next time try 3/4 cup pecan meal.
Donna
Tuesday 23rd of July 2019
Thank You for the recipe I just made 3 batches. They are amazing just out of the oven. I have seen posts where some did not flatten out. Mine did not as well. Please tell me the pecan measurement is that before of after grinding the nuts to a meal ? I measured mine after grinding them and wonder if that is the difference. I used a sweetener blend, added cinnamon and plan to dip the bottoms in sf chocolate.
Georgina
Thursday 25th of July 2019
I'm so glad you liked them! The pecans are measured when chopped (as that's how I buy them for this recipe), but then they are ground after measuring. I hope that helps!
Leigh
Sunday 21st of July 2019
I only have swerve confectioners on hand. I am assuming you used a granulated product? Would conf. work? Knew i shoulda went to the grocery store! Lol
Georgina
Tuesday 23rd of July 2019
Yes, I use a granulated sweetener. I imagine the final result with confectioner's would taste OK - no idea about the texture I'm afraid!