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Keto Cheddar Avocado Dip

This cheddar avocado dip can be ready in just a few minutes! Serve it with low carb chips for an easy snack, appetizer or party food!

Keto Cheddar Avocado Dip - serve with low carb chips as an appetizer or snack!

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I actually made this dip for the first time for the super bowl – but I've only now got around to posting the recipe! It's a rich and filling dip – so it really does serve eight people on game day – especially when you've got a ton of chicken wings as well!

In fact, on the day in question I was running rather late. I did have the cream cheese at room temperature, but literally just before we left I threw everything in the food processor, took some photos, grabbed a bag of low carb chips and took everything to our neighbor's house! 

This recipe is actually very versatile; you can adjust the flavor profile easily. Want more avocado? Add an extra avocado and choose a mild cheddar. Want it spicy? Add extra jalapeños. You could even choose a different shredded cheese altogether and the recipe would turn out fine!

 

How to Make a Keto Cheddar Avocado Dip

Add softened cream cheese, shredded sharp white cheddar, sour cream, avocado, onion powder, and some pickled jalapeños to a food processor.

Keto Cheddar Avocado Dip - serve with low carb chips as an appetizer or snack!

Blend until smooth, adding extra jalapeños, salt and pepper as desired.

Keto Cheddar Avocado Dip - serve with low carb chips as an appetizer or snack!

Spoon the dip into a serving bowl. 

Keto Cheddar Avocado Dip - serve with low carb chips as an appetizer or snack!

Serve as soon as possible with some low carb chips – I love these low carb Baked Bagel Chips – they're super crunchy and hold up perfectly to this thick and creamy dip. You could also make your own homemade tortilla chips, and/or provide cucumber slices, strips of bell pepper, or celery sticks.

You might also like to add a couple of slices of jalapeño on top if you've made the dip a spicy one – just to let people know!

Keto Cheddar Avocado Dip - serve with low carb chips as an appetizer or snack!

Keto Cheddar Avocado Dip

Keto Cheddar Avocado Dip

Yield: 8 Servings
Prep Time: 5 minutes
Total Time: 5 minutes

This cheddar avocado dip can be ready in just a few minutes! Serve it with low carb chips for an easy snack, appetizer or party food!

Ingredients

  • 8 oz cream cheese, softened
  • 1 cup shredded sharp white cheddar
  • ½ cup sour cream
  • 1 avocado, peeled and stone removed
  • 2-4 tbs pickled jalapeños
  • ½ tsp onion powder
  • salt and pepper, to taste

Instructions

  1. Add all the ingredients to a food processor.
  2. Blend until smooth, adding extra jalapeños, salt and pepper as desired.
  3. Spoon the dip into a serving bowl. 

Notes

3g net carbs per serving (an eighth of the dip)

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Nutrition Information
Yield 8 Serving Size Eighth of the Dip
Amount Per Serving Calories 232Total Fat 21gSaturated Fat 11gTrans Fat 0gUnsaturated Fat 8gCholesterol 52mgSodium 358mgCarbohydrates 5gNet Carbohydrates 3gFiber 2gSugar 2gProtein 6g

Nutritional information for this recipe is provided as a courtesy and is my best approximation. I cannot guarantee completely accurate data due to variations in ingredients and cooking methods. Carbohydrates from sugar alcohols are not included in net carb counts as it has been shown that they do not impact blood sugar. Net carbs are the total carbs minus fiber.

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