These low carb tortilla chips are SO easy to make - and they are perfect for snacking, dipping, and more!
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If you're a regular reader you might have spotted this low carb snack before. It's generally hiding within other recipes (like my delicious low carb Beef Nachos), but I've received so many comments about this simple low carb hack that I decided to make it into its own post!
The "recipe" itself is not complicated - but the ways you can use these chips are fantastic! The most important part is to find yourself some low carb tortilla wraps that you like. Mission Carb Balance has been my favorite for a while - only 4g net carbs per wrap, and are readily available in supermarkets.
How to Make Low Carb Tortilla Chips
To make the chips, cut each wrap into 8 wedges.
Spread them out onto two baking sheet lined with silicone mats, and lightly spray them with olive oil spray.
Bake them for five minutes, then turn them all over, gave another quick spray and bake for another five minutes or until crispy. So easy!
Store in an airtight container once they have fully cooled. And it is easy to crisp them up again in the oven or microwave if needed.
As mentioned earlier, you can use these chips to make Nachos (and how about a low carb Nacho Bar?!!?), but you could use them in place of any regular chip for dipping!
Here are a few dip ideas but check out my Low Carb Chips & Dips ebook for more inspiration!
- Low Carb Beef Enchilada Dip
- Cranberry and Cream Cheese Dip
- Butternut Squash and Parmesan Dip
- Low Carb Hot Crab Dip
- Low Carb Smoked Trout Pate
Or how about a sweet version? These low carb cinnamon chips are made a using a similar method but are sprinkled with ground cinnamon and sweetener before baking!
And how about some more variations? Like cheesy tortilla chips? Sprinkle them with cheddar cheese powder before baking! Like BBQ chips? Sprinkle them with barbecue seasoning before baking! Or even just a little salt might be good. You get the idea...
📖 Recipe
Homemade Low Carb Tortilla Chips
Ingredients
Equipment
Step-by-Step Instructions
- Preheat the oven to 350F. Line two large baking pans with silicone mats or parchment paper.
- Cut each wrap into 8 wedges.
- Spread them out onto the lined pans in a single layer. Spray with olive oil spray and bake them for five minutes.
- Turn them all over, gave another quick spray and bake for another five minutes or until crispy.
Nutrition
Notes
Tried this recipe?
Let us know how it was!Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.
Stacey Crawford says
These look like a very simple lower carb alternative to tortilla chips.
Katrin says
I've always wanted to make my own! How did you know?
Sarah says
I need to make another batch of these! And I will be looking for those wraps that only have 3 net carbs! The ones I have been using have 6!
Georgina says
I couldn't be without them!
Maya | Wholesome Yum says
These are so easy to make! Love it!
Teresa says
For Italian dishes I sprinkle them with a mixture of Italian seasonings, Garlic Salt and a tiny bit of Splenda!
Georgina says
Yum!
Tonya says
Thank you for sharing!
Sarah Embrey says
What if you don't have a silicone mat? Will parchment paper work?
Georgina says
Yes, absolutely! I just love my silicone mats and use them all the time LOL!
Stephanie says
Do these keep well if you make them in advance?
Georgina says
It depends how far in advance - they can go soft after a while.
Mary says
Will they keep for a few days in ziplock bag?
Georgina says
I have better success keeping them for a few days using the oven method. It doesn't work so well if you cheat and do them in the microwave!
John says
That’s what she said! Lol
Shirley says
Are you using low carb flour tortillas or corn tortillas. Almost to easy!
Georgina says
Low carb flour or wholewheat ones. I love Carb Balance and Banderita brands. And yes it IS super easy but that's a good thing. I'm not a make-chips-from-scratch kind of girl!!!
Kat says
Awesome! Love these with cream cheese chili dip! Who said low carb has to be boring? Loving every minute of it!
E.O. says
I just fry them in a warmed cast iron skillet with a bit of oil. Salt or use popcorn seasoning to flavor. If baking, try dipping your freshly-washed fingers in fresh-squeezed lime juice and "painting them" with a tiny bit of juice before baking.