Keto Mushroom Sauce

This keto mushroom sauce is wonderfully creamy, and is perfect with steak or chicken! Low carb and LCHF recipe with video tutorial!

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This sauce is so easy to make! The earthy mushrooms are given a little kick of flavor from some Dijon mustard, and the finished result is a creamy, decadent, and seriously delicious sauce!

It is an ideal accompaniment for grilled steak or chicken, but you could also serve it over low carb spaghetti or noodles! I've calculated the nutritional data based on four servings, and you will need a side dish as well as the meat. However, if you want to serve it as a side dish in its own right – then it will only serve two people.

Watch the recipe video tutorial or scroll down for the full instructions and printable recipe card!

How to Make Keto Mushroom Sauce

Melt some butter in a large skillet with a little olive oil. Add some sliced mushrooms.

Continue to cook until tender.

Add some heavy cream, Worcestershire sauce, and Dijon mustard, and stir well to combine. Continue cooking until the sauce thickens.

Taste for seasoning and add salt and pepper as necessary. Garnish with chopped fresh parsley.

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Keto Mushroom Sauce

Yield: 4 Servings

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

This keto mushroom sauce is wonderfully creamy, and is perfect with steak or chicken! Low carb and LCHF recipe.

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Ingredients

• 2 tbs butter
• 1 tbs olive oil
• 8 oz sliced mushrooms
• ½ cup heavy cream
• 1 tbs Worcestershire sauce
• 1 tsp Dijon mustard
• salt and black pepper
• chopped fresh parsley, to garnish

Instructions

1. Melt the butter in a large skillet with some olive oil. Add the mushrooms and cook until tender.
2. Add the heavy cream, Worcestershire sauce, and Dijon mustard, and stir well to combine. Continue cooking until the sauce thickens.
3. Taste for seasoning and add salt and pepper as necessary.
4. Garnish with chopped fresh parsley.

Notes

3g net carbs per serving (quarter of the whole recipe)

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  Lea & Perrins Original Worcestershire Sauce (5 oz)

Nutrition Information

Yield 4 Serving Size Quarter of the recipe
Amount Per Serving Calories 201Total Fat 20gSaturated Fat 11gCholesterol 56mgSodium 120mgCarbohydrates 3gNet Carbohydrates 3gFiber 0gSugar 1gProtein 2g