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Low Carb Salmon Soup

Low CarbKetoGluten FreeLCHF

This keto and low carb salmon soup recipe features daikon radish and fresh dill, and is a wonderful way to warm up on a cold day!

Low Carb Salmon Soup - a keto winter warmer with daikon radish and dill

Disclosure: I was provided with this book from Victory Belt Publishing free of charge in exchange for my fair and honest review. Please see my disclosure policy. This post also contains affiliate links, which means that at no extra cost to you I can make a tiny bit of money to help support this blog. Thank you!

So I'm sure you're familiar with Carolyn Ketchum – the author behind the beautiful blog  All Day I Dream About Food. I've already tried recipes from three of her books (check out Low Carb Donut Bites with Apple and CinnamonLow Carb Quick Bread and Slow Cooker Low Carb Mint Chocolate Cake)! So when I was asked to review her latest book, Keto Soups & Stews, I couldn't wait to see what winter warmers there would be for me to try!

Keto Soups & Stews

 

There are so many fantastic recipes in this book – including some useful information about different kinds of broth and stock! One of the recipes that really stood out for me was the Finnish Salmon Soup. I loved the look of the creamy base with flakey salmon and fresh dill – but also because it included daikon radish which I'd never cooked with before.

Low Carb Salmon Soup - a keto winter warmer with daikon radish and dill

One daikon radish (approx 350g) contains only 6.3g net carbs, plus it's an amazing source of Vitamin C and potassium! I definitely had to try it.

Update: I have now made low carb daikon fries – try them!

In the book, Carolyn gives great instructions for making your own salmon broth, but I confess that I was feeling lazy and bought some good quality Seafood Stock instead. I also used skinless boneless salmon fillets, which made preparation very quick and easy.

Low Carb Salmon Soup - a keto winter warmer with daikon radish and dill

So here's my short-cut version – and although I'm sure it didn't taste quite as good as Carolyn's version – it was still really good!

How to Make Low Carb Salmon Soup

Melt some butter in a large saucepan and sauté some chopped green onions for a few minutes. Add some white wine and cook over a medium-high heat until the liquid has reduced by about half.

Add the chopped daikon and the seafood or fish stock or broth. Cook until the radish is tender, then add the chopped salmon, heavy cream, and chopped fresh dill. Taste for seasoning and add salt and pepper as necessary – amounts will vary depending on the stock that you used!

Low Carb Salmon Soup - a keto winter warmer with daikon radish and dill

Serve immediately, with a little extra dill for garnish.

Low Carb Salmon Soup - a keto winter warmer with daikon radish and dill

Love low carb soup? Check out all my recipes!

Low Carb Salmon Soup

Low Carb Salmon Soup

Yield: 4 Servings
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes

This keto and low carb salmon soup recipe features daikon radish and fresh dill, and is a wonderful way to warm up on a cold day!

Ingredients

  • 2 tbs butter
  • 1 green onion, finely chopped
  • ½ cup white wine
  • 1 daikon radish, peeled and chopped
  • 4 cups seafood stock
  • 4 skinless salmon fillets, chopped
  • ½ cup heavy cream
  • 2 tbs chopped fresh dill
  • salt and black pepper

Instructions

  1. Melt some butter in a large saucepan and sauté some chopped green onions for a few minutes. Add some white wine and cook over a medium-high heat until the liquid has reduced by about half.
  2. Add the chopped daikon and the seafood or fish stock or broth. Cook until the radish is tender, then add the salmon, heavy cream, and dill. Taste for seasoning and add salt and pepper as necessary.
  3. Serve immediately, with a little extra dill for garnish.

Notes

4g net carbs per serving (quarter of the whole recipe)

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Nutrition Information
Yield 4 Serving Size Quarter of the Soup
Amount Per Serving Calories 473Total Fat 29gSaturated Fat 12gCholesterol 149mgSodium 930mgCarbohydrates 5gNet Carbohydrates 4gFiber 1gSugar 2gProtein 39g
Don't forget to order your copy Keto Soups & Stews!!!

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Morgan

Sunday 4th of August 2019

Can you please give an amount in grams for the salmon? Thank you!

Georgina

Tuesday 6th of August 2019

This recipe is based on salmon fillets that are approximately 150g each. I hope that helps!

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