Low Carb BLT Dip

This BLT Dip is perfect for sharing! Low carb, keto, LCHF, and gluten-free recipe.

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So admittedly my No-Bread BLT recipe was fun (and delicious!) – but it WAS a lot of work! So if you're looking for something easier but just as tasty, try this creamy BLT dip! It's served warm, and is has all your favorite BLT flavors!

If you're looking for keto dips check out my other recipes!

How to Make a Low Carb BLT Dip

Add some softened cream cheese, sour cream, shredded Italian cheese (or plain mozzarella), and shredded Parmesan to a food processor. Blend until full combined.

Add some chopped cooked bacon and black pepper, and pulse a few times. Spoon the mixture into an oven-safe dish, and cook in a preheated oven for 15 minutes. It should be starting to turn brown on top.

To serve, sprinkle the top with shredded lettuce, chopped tomato, and more cooked bacon. Dig in!

You could serve this dip with celery, bell peppers, or cucumber sticks. Here I've served it with my favorite low carb corn chips!

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Low Carb BLT Dip

Yield: 4 Servings

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

This BLT Dip is perfect for sharing! Low carb, keto, LCHF, and gluten-free recipe.

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Ingredients

• 8 oz cream cheese, softened
• ½ cup sour cream
• ½ cup shredded Italian cheese
• ¼ cup shredded Parmesan
• 8 slices cooked bacon, chopped and divided
• black pepper
• 2 leaves Romaine lettuce, shredded
• 1 medium tomato, seeded and chopped

Instructions

1. Preheat the oven to 400F.
2. Add the softened cream cheese, sour cream, shredded Italian cheese and shredded Parmesan to a food processor. Blend until full combined. Add half of the bacon and season with black pepper, then pulse a few times.
3. Spoon the mixture into an oven-safe dish, and cook in the oven for 15 minutes.
4. To serve, sprinkle the top with shredded lettuce, chopped tomato, and the remaining cooked bacon.

Notes

5g net carbs per serving (quarter of whole recipe)

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• 
  Hamilton Beach 10-Cup Food Processor

Nutrition Information

Yield 4 Serving Size Quarter of the recipe
Amount Per ServingCalories 506Total Fat 47gSaturated Fat 21gCholesterol 113mgSodium 624mgCarbohydrates 5gNet Carbohydrates 5gFiber 0gSugar 3gProtein 15g

Nutritional information for this recipe is provided as a courtesy and is my best approximation. I cannot guarantee completely accurate data due to variations in ingredients and cooking methods. Carbohydrates from sugar alcohols are not included in net carb counts as it has been shown that they do not impact blood sugar. Net carbs are the total carbs minus fiber.