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Low Carb Buffalo Chicken Dip

Low CarbKetoLCHF

Serve this low carb buffalo chicken dip with some delicious low carb chips! Watch the video tutorial!
Low Carb Buffalo Chicken Dip - served with low carb chips

This is a sponsored post written by me on behalf of Netrition. All opinions are my own. Please see my disclosure policy. This post also contains affiliate links, which means that at no extra cost to you I can make a tiny bit of money to help support this blog. Thank you!

If you love Buffalo Chicken Wings then you'll love this dip! So much flavor going on and it's perfect for serving at parties, sports events, or family gatherings!

Check out my recipe video or scroll down to see the full recipe details!

 

 

How to Make a Low Carb Buffalo Chicken Dip

Prepare the shredded chicken in advance. Place two fresh skinless chicken breasts into a saucepan of water, making sure the chicken is covered, and boil for 10-15 minutes until cooked through. Transfer to a plate or board, let cool, then use two forks to shred the meat.

In a large bowl, mix together softened cream cheese, sour cream, onion powder, Worcestershire sauce, shredded cheese, and of course hot sauce. Everyone has their own favorite hot sauce – but you can't go wrong with Frank's Red Hot! Stir in the shredded chicken.Low Carb Buffalo Chicken Dip - served with low carb chips

Transfer the mixture to a baking dish, and sprinkle a little extra cheese over the top.Low Carb Buffalo Chicken Dip - served with low carb chips

Bake in a preheated oven for around 20 minutes, or until everything is hot and bubbly.

To serve the dip, you could try celery sticks or cucumber. However, I've been trying out some low carb chip options from Netrition recently and they're really good!

The first one I tried were these Corn Chips – the actual serving size is shown below. They have a nice neutral taste which worked well with the buffalo chicken dip! 5g net carbs for 1 oz (about 10 chips), but they do contain milk, soy, and wheat. (You could also try the Pita Chips which have a similar flavor and crunch).

Low Carb Buffalo Chicken Dip - served with low carb chips

Next up were these Baked Bagel Chips – perhaps my favorite! Super crunchy, nice flavor, and really moreish. Again, I opted for the Plain version, but an Everything version is also available! 2g net carbs for 13 bagel chips – which is an awesome serving size! These also contain milk, soy, and wheat.

Low Carb Buffalo Chicken Dip - served with low carb chips

And finally, these Protein Chips – yes this is one serving! The chips are very crispy and almost fragile! I tried them in the Sea Salt flavor but they also offer BBQ, Salt & Vinegar, or Cheddar & Sour Cream. 2g net carbs for the whole bag – soy free and gluten free!

Low Carb Buffalo Chicken Dip - served with low carb chips

After my extensive testing I decided that I would serve the dip with the corn chips and bagel chips.

Low Carb Buffalo Chicken Dip - served with low carb chips

Your guests will love it! Low Carb Buffalo Chicken Dip - served with low carb chips

You might also like my keto buffalo chicken nuggets!

Low Carb Buffalo Chicken Dip

Low Carb Buffalo Chicken Dip

Yield: 6 Servings
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes

Serve this low carb buffalo chicken dip with some delicious low carb chips!

Ingredients

Instructions

  1. Place the chicken into a saucepan of water, making sure the chicken is covered, and boil for 10-15 minutes until cooked through. Transfer to a plate or board, let cool, then use two forks to shred the meat.
  2. Preheat the oven to 350F.
  3. In a large bowl, mix together the remaining dip ingredients, using only 1 cup of the cheese.
  4. Transfer the mixture to a baking dish, and sprinkle the extra ¼ cup cheese over the top.
  5. Bake for 20 minutes, or until everything is hot and bubbly.
  6. Serve warm, with low carb chips.

Notes

3.5g net carbs per serving.

Nutrition Information
Yield 6 Serving Size Sixth of the dip
Amount Per Serving Calories 201Total Fat 11gSaturated Fat 6gCholesterol 58mgSodium 1019mgCarbohydrates 3.5gNet Carbohydrates 3.5gFiber 0gSugar 3gProtein 20g

Remember to check out Netrition for all your low carb needs!

 

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lauren

Wednesday 18th of September 2019

but what is the service size?

Georgina

Thursday 19th of September 2019

It's a sixth of the whole recipe. I'm sorry that I didn't take a volume measurement last time I made it but will do next time and add it here.

7 Delicious Easy Cheap Keto Recipes That Will Blow Your Mind

Sunday 24th of June 2018

[…] it and now it’s here. If you have shredded chicken ready in the freezer you are halfway to Low Carb Buffalo Chicken Dip from Step Away From The Carbs. You could mix this up from ingredients you most likely already have […]

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