These crunchy low carb coconut shrimp are SUPER tasty! Gluten free and keto recipe.
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Coconut shrimp is a classic dish that is served an an appetizer, as a bar snack, on a party buffet table – and more! It seems unclear whether they are Asian or American in origin – but either way – they are or delicious crunchy bites that everyone will love.
Typical coatings for the shrimp are breadcrumbs, panko, and / or coconut flakes. I decided to make my own low carb “panko” for this recipe, by toasting a slice of low carb bread (I got mine from the Great Low Carb Baking Co), then running it through a food chopper (I used an attachment on my stick blender) to turn it into coarse breadcrumbs. Then I combined it with some coconut flakes to complete the coating. It worked SO well! So here’s how to make your own low carb coconut shrimp:
Prepare the first coating by combining coconut flour, paprika, salt and pepper in a bowl. Prepare the egg mixture by whisking one egg with a splash of water in a second bowl. And in a third bowl, combine the low carb “panko” as mentioned above and unsweetened coconut flakes. Prepare the shrimp by deveining and removing the shell, but leaving the tail on.
Dip each shrimp into the flour mixture, then the egg. Shake off any excess, then press the shrimp into the breadcrumb mixture on both sides.
When all the shrimp are coated, heat some oil in a large skillet (you could use coconut oil for extra coconut factor!), then cook the shrimp. They’ll need about 2 minutes on each side, but you might like to also stand them on their ends for an extra minute to ensure that the center is cooked through.
Serve with a dip of your choice – mine was a simple low carb ketchup (like Heinz Reduced Sugar Ketchup or G Hughes ketchup) that worked perfectly – but my Low Carb Thai Dipping Sauce would be equally as good!
Crunchy, coconuty, and delicious!
Low Carb Coconut ShrimpPrint
- Prepare the first coating by combining coconut flour, paprika, salt and pepper in a bowl.
Prepare the egg mixture by whisking the egg with a splash of water in a second bowl.
In a third bowl, combine the low carb breadcrumbs and unsweetened coconut flakes.
- Dip each shrimp into the flour mixture, then the egg. Shake off any excess, then press the shrimp into the breadcrumb mixture on both sides.
When all the shrimp are coated, heat the oil in a large skillet, then cook the shrimp until cooked through.
Serve with low carb ketchup or dip of your choice.
2g net carbs per serving of 4 shrimp.
Nutritional data does not include ketchup /dip.
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