Low Carb Pizza Dip

This pizza dip is perfect for entertaining! It combines all the best elements of pizza without any crust at all! Keto, LCHF and gluten free recipe.

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There are so many low carb pizza crust alternatives out there, but why not remove the crust altogether, and turn it into a dip? The key to keeping this dip low carb is the tomato sauce – you could also use pasta sauce but they often contains high amounts of sugar. Why not try these low carb/sugar free options from Bella Vita or Hunt’s? Or you could make your own. 😉

This is the basic idea:

1. Spread cream cheese over the base of an oven-proof dish
2. Mix together the canned tomato sauce with the herbs. Pour it over the cream cheese
3. Sprinkle with shredded cheese
4. Broil until melted and bubbly

Easy, right??! There’s something about how the tomato and cream cheese blend into each other that is fantastically addictive!  Oh, and I have also tried making this in the microwave but found it does have a tendency to spit and make a huge mess of the microwave!

To serve the pizza dip, here are some ideas:

• Celery sticks
• Flaxseed crackers
• Cucumber sticks
• Pepperoni chips
• Baby romaine lettuce leaves
• Homemade tortilla chips
• Vegetable chips
• Low carb corn chips from Netrition – as shown in these photos – I’m afraid they’re not gluten free, though

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Low Carb Pizza Dip

Prep Time

5 mins

Cook Time

5 mins

Total Time

10 mins

 

This pizza dip is perfect for entertaining! It combines all the best elements of pizza without any crust at all! Keto, LCHF and gluten free recipe.

Course: Appetizer, Dip, Party

Cuisine: American, Italian

Keyword: appetizer, cheese, dip, gluten free, keto, lchf, low carb, party, pizza

Servings: 4

Calories: 147 kcal

Ingredients

• 4 oz cream cheese room temperature
• ½ cup canned tomato sauce
• 1 tsp Italian seasoning
• ½ cup shredded cheese

Instructions

1. Preheat the broiler.
2. Spread the cream cheese over the base of an oven-proof dish.
3. Mix together the tomato sauce and Italian seasoning, then pour over the cream cheese.

4. Sprinkle with the shredded cheese and place it under the broiler until the cheese is melting and bubbly.

Recipe Notes

3g net carbs per serving (quarter of the whole recipe)

Nutrition Facts

Low Carb Pizza Dip

Amount Per Serving

Calories 147 Calories from Fat 108

% Daily Value*

Total Fat 12g 18%

Saturated Fat 7g 35%

Cholesterol 42mg 14%

Sodium 339mg 14%

Potassium 151mg 4%

Total Carbohydrates 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 5g 10%

Vitamin A 12.2%

Vitamin C 2.6%

Calcium 11%

Iron 3.6%

* Percent Daily Values are based on a 2000 calorie diet.

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