Low Carb Raspberry Cheesecake Shake

This raspberry cheesecake shake is like a dessert in a glass! Low carb, sugar free, LCHF, and keto friendly recipe.

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Here are all the flavors of a raspberry cheesecake, in a shake!  You could also make this with strawberries, blackberries or blueberries, whichever is your favorite. I've added some almond flour to the drink which gives it more of a cheesecake taste - and no baking required! 🙂

You might also like my raspberry cheesecake martini!

How to Make a Low Carb Raspberry Cheesecake Shake

To make the shake, use a stick blender or blender with single serve option to combine unsweetened almond milk, heavy cream, room temperature cream cheese, fresh raspberries, almond flour, and vanilla extract.

Test for sweetness - it will depend on your personal preference and the sweetness of the fruit. Add liquid stevia or  homemade simple syrup as needed.

Pour the shake into a glass and garnish with whipped cream, extra raspberries, and a sprinkling of almond flour.

Enjoy!

📖 Recipe

StepAwayFromTheCarbs.com

Low Carb Raspberry Cheesecake Shake

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This raspberry cheesecake shake is like a dessert in a glass! Low carb, sugar free, LCHF, and keto friendly recipe.

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Makes: 1 Serving

Net Carbs: 7

Calories: 479

Ingredients Equipment Method Nutrition Notes

Ingredients

 

• ½ cup unsweetened almond milk
• ¼ cup heavy cream
• ¼ cup cream cheese room temperature
• 8 fresh raspberries
• 3 teaspoon almond flour divided
• 1 teaspoon vanilla extract
• low carb liquid sweetener. optional
• whipped cream and extra raspberries to garnish

Equipment

• Oh! Nuts Blanched Almond Flour
• Ninja Professional 72oz Countertop Blender, Black
• KitchenAid 3-Speed Hand Blender

Step-by-Step Instructions

 

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1. To make the shake, use a stick blender or single serve blender to combine the almond milk, cream, cream cheese, raspberries, two teaspoons of the almond flour, and vanilla extract.
2. Test for sweetness - as it depends on your personal preference and sweetness of the fruit. Add liquid stevia or  homemade simple syrup as needed.
3. Pour the shake into a glass and garnish with whipped cream, extra raspberries, and a sprinkling of the remaining almond flour.

Nutrition

Calories: 479kcalCarbohydrates: 9gProtein: 7.5gFat: 43gSaturated Fat: 26gCholesterol: 126mgSodium: 200mgFiber: 2gSugar: 5gNet Carbs: 7g

Notes

7g net carbs per serving (whole recipe)

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.