Slow Cooker Ham and Egg Casserole

This low carb ham and egg casserole is made in the slow cooker – perfect for brunch!

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A meal cooked in the slow cooker isn’t always convenient for breakfast – but for brunch it is perfect! Just tip everything in, and set it cooking.

Add some butter to the bowl of your slow cooker and let it melt. I have a small 3 quart slow cooker which works very well for this recipe. You could use some additional non-stick spray as eggs DO have a tendency to cement themselves to the bowl!

Trim a large ham steak and chop it into cubes. I love the thickness of these steaks!!

Add it to the slow cooker bowl with chopped green onions  In a large jug, beat the eggs, add the cream, and pour into the slow cooker. Add some shredded cheese (I used an Italian blend of cheese but cheddar or pepper jack would work well too!) and season with black pepper. Mix well.

Cook on high heat for 1 hour, then give everything a good stir. This helps to ensure even cooking.

Continue to cook for another 30 minutes or until the center has cooked. It will be all puffed up and smell really inviting!

Serve and enjoy!

Print

Slow Cooker Ham and Egg Casserole

Prep Time

10 mins

Cook Time

1 hr 30 mins

Total Time

1 hr 40 mins

 

Course: Breakfast, Lunch

Cuisine: American

Servings: 4

Calories: 446 kcal

Ingredients

• 1 tbs butter
• non-stick cooking spray optional
• 1 lb ham steak trimmed and chopped into cubes
• 2 green onions finely chopped
• 1 cup shredded cheese
• 6 eggs
• ½ cup heavy cream
• black pepper

Instructions

1. Add the butter to a slow cooker bowl and let it melt. Spray with additional non-stick spray if using.
2. Add the cubed ham, and green onions to the bowl.
3. Beat the eggs in a jug, add the cream, then pour it into the slow cooker.
4. Add the cheese and black pepper, then stir well to mix.
5. Cook on high for 1 hour and stir well to ensure even cooking.
6. Cook on high for another 30 minutes or until the center is cooked through.

Recipe Notes

2.5g net carbs per serving

Nutrition Facts

Slow Cooker Ham and Egg Casserole

Amount Per Serving

Calories 446 Calories from Fat 279

% Daily Value*

Total Fat 31g 48%

Saturated Fat 16g 80%

Cholesterol 367mg 122%

Sodium 1745mg 73%

Potassium 519mg 15%

Total Carbohydrates 2.5g 1%

Dietary Fiber 0.01g 0%

Protein 37g 74%

Vitamin A 22.6%

Vitamin C 45.8%

Calcium 20.7%

Iron 13.9%

* Percent Daily Values are based on a 2000 calorie diet.

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