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Low Carb Bacon Wrapped Burger Skewers

Low CarbKetoGluten FreeDairy FreeLCHF

These bacon wrapped burger skewers are seriously tasty and very low in carbs! Keto friendly, gluten free, dairy free and LCHF recipe with video tutorial.

Low Carb Bacon Wrapped Burger Skewers - keto friendly recipe!

 

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“Haven't we had these before?” my son asked as he tucked into these bacon wrapped burger skewers. “New recipe!” I replied. But he wasn't convinced. We finally worked out that he meant my BBQ Bacon Wrapped Meatballs – so I suppose that he can be forgiven for the confusion!

This recipe can be prepared in advance if you're using metal skewers, like I did. Store them covered in the fridge until required, or you can just cook them straight away! If you're using wooden then you'll want to pre-soak them in water for at least an hour before threading the meat and cooking. Either way they're really quite easy to cook – and a real crowd- (and son-) pleaser!

Watch my video tutorial or scroll down for the full details and printable recipe card:

 

How to Make Bacon Wrapped Burger Skewers

Add some ground beef to a large bowl, together with some dried thyme, onion powder, salt and pepper. Mix well to combine, using your hands if necessary!

Low Carb Bacon Wrapped Burger Skewers - keto friendly recipe!

 

Divide the mixture into eight portions, and make one into a sausage shape.

Low Carb Bacon Wrapped Burger Skewers - keto friendly recipe!

Thread it onto a metal skewer (see notes above for using wooden skewers). 

Low Carb Bacon Wrapped Burger Skewers - keto friendly recipe!

 

Finally, wrap a slice of raw bacon around it. Repeat with the other seven skewers.  Place them on a baking sheet lined with a non-stick metal rack, and roast in a preheated oven for 35-40 minutes or until cooked through.

Low Carb Bacon Wrapped Burger Skewers - keto friendly recipe!

If you prefer the bacon a little crispier, you could either switch the oven to broil to finish them off, or pop them on a grill for 5 minutes!

Low Carb Bacon Wrapped Burger Skewers - keto friendly recipe!

Serve with low carb ketchup or a low carb barbecue sauce!

Low Carb Bacon Wrapped Burger Skewers - keto friendly recipe!

 

Once you make these, I'm sure they'll be a new family favorite!

 

Low Carb Bacon Wrapped Burger Skewers - keto friendly recipe!

Bacon Wrapped Burger Skewers

Bacon Wrapped Burger Skewers

Yield: 8 Skewers
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes

These bacon wrapped burger skewers are seriously tasty and very low in carbs! Keto friendly, gluten free, dairy free and LCHF recipe.

Ingredients

  • 1 lb lean ground beef
  • 1 tbs dried thyme
  • 1 tsp onion powder
  • salt and pepper
  • 8 slices raw bacon

Instructions

  1. Preheat the oven to 350F.
  2. Add the ground beef, dried thyme, onion powder, salt and pepper to a large bowl. Mix well to combine, using your hands if necessary!
  3. Divide the mixture into eight portions, and make one into a sausage shape.
  4. Thread it onto a metal skewer (see Notes for using wooden skewers).
  5. Finally, wrap a slice of raw bacon around it. Repeat with the other seven skewers.
  6. Place them on a baking sheet lined with a non-stick metal rack, and roast for 35-40 minutes or until cooked through.
  7. If you prefer the bacon a little crispier, you could either switch the oven to broil to finish them off, or pop them on the grill for 5 minutes!
  8. Serve with low carb ketchup or a low carb barbecue sauce!

Notes

Less than 1g net carb per serving of two skewers.

This recipe can be prepared in advance if you're using metal skewers. If you're using wooden then you'll need to pre-soak them in water for at least an hour before threading the meat and cooking.

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Nutrition Information
Yield 4 Serving Size 2 Skewers
Amount Per Serving Calories 343Total Fat 23gSaturated Fat 8gCholesterol 99mgSodium 367mgCarbohydrates 1gNet Carbohydrates 0.5gFiber 0.5gSugar 1gProtein 30g

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