Skip to Content

Keto Gummies

These keto gummies are sugar free, aspartame free, and gelatin free – plus they don't contain any artificial colors or flavors!

Keto Gummies - a sugar free recipe with no aspartame, gelatin, artificial colors or flavors

Disclosure: I was provided with these jel desserts from Simply Delish free of charge in exchange for my fair and honest review. Please see my disclosure policy. This post also contains affiliate links, which means that at no extra cost to you I can make a tiny bit of money to help support this blog. Thank you!

Some of the most popular recipes on my blogs are the gummy candies: Zero Carb Gummy Candy, Low Carb Gummy Bears, and Low Carb Sour Gummy Bears. For all these recipes I use sugar free Jello – but many readers prefer not to use it because it contains aspartame and other artificial ingredients. If this sounds like you, then let me introduce you to SIMPLY DELISH!

Keto Gummies - a sugar free recipe with no aspartame, gelatin, artificial colors or flavors

As you can see they have a great range of gel desserts and instant pudding mixes too – and they're all keto friendly! Sounds too good to be true? Here's the nutritional data and ingredients for the strawberry flavor:

Simply Delish Gel Dessert

Not too scary! And they're not stupidly expensive either – $2.99 each plus they are available in variety packs of four for $11.96. PLUS you can get 10% off when you use coupon code SAFTC – bargain! Update: I've now used the strawberry jel dessert to make yummy low carb “Jello” bombs! 

To make the gummies I did extensive testing to try and get the right ratio of water to powder to get the correct texture – hopefully you'll agree that my final result is the best one!

How to Make Keto Gummies

Pour a packet of Simply Delish gel dessert (any flavor) into a small saucepan and add water. Place over a low heat, and stir constantly until the powder has dissolved.

Working quickly, spoon the mixture into silicone candy molds. A squeeze bottle or tapered spoon is useful to reduce spills.

Keto Gummies - a sugar free recipe with no aspartame, gelatin, artificial colors or flavors

Let cool completely, then transfer to the fridge for at least an hour. I place each mold on a small cutting board to keep it flat while moving it.

Press the gummies out of the molds, and store in the fridge until required.

Keto Gummies - a sugar free recipe with no aspartame, gelatin, artificial colors or flavors

These are great for a quick sweet treat – and the best part is that they are zero carb!

Keto Gummies - a sugar free recipe with no aspartame, gelatin, artificial colors or flavors

Remember to order your Simply Delish today with coupon code SAFTC !

Keto Gummies

Keto Gummies

Yield: 4 Servings
Prep Time: 5 minutes
Cook Time: 5 minutes
Chilling Time: 1 hour
Total Time: 1 hour 10 minutes

These keto gummies are sugar free, aspartame free, and gelatin free - plus they don't contain any artificial colors or flavors!

Instructions

  1. Pour the gel dessert powder into a small saucepan and add the water. 
  2. Place over a low heat, and stir constantly until the powder has dissolved.
  3. Working quickly, spoon the mixture into silicone candy molds.
  4. Let cool completely, then transfer to the fridge for at least an hour.
  5. Press the gummies out of the molds, and store in the fridge until required.

Notes

Serving size is a quarter of the whole recipe, but actual quantity depends on the size of the molds. The nutritional data is an approximate amount based on four servings.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information
Yield 4 Serving Size See notes
Amount Per Serving Calories 5Total Fat 0gSaturated Fat 0gCholesterol 0mgSodium 20mgCarbohydrates 4gFiber 0gSugar 0gSugar Alcohols 4gProtein 0g

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Skip to Recipe