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Keto Low Carb Gummy Bears

These low carb gummy bears are a fun sugar free and keto friendly snack that the whole family will enjoy! Watch the recipe video!

Keto and Low Carb Gummy Bears - a sugar free treat for the whole family to enjoy. With recipe video!

 

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I recently made a collection of the best low carb sweet snacks, and I included a recipe for gummy candy that I made AGES ago! I remembered how much I loved them and decided to make them again – but I really wanted to make low carb gummy BEARS, rather than just random shapes.

You might also like to check out my guide to low carb candy!

By the way – check out my new book – the Super Easy Keto Cookbook – is now available!

Super Easy Keto Cookbook by Georgina Bomer

Watch my recipe video or scroll down for the full details and printable recipe card:

 

I went straight to Amazon (of course) and picked up this set of gummy bear molds. There are three trays, 50 bears to a tray, and three droppers too.Keto Low Carb Gummy Bears - sugar free candy treats that the whole family will enjoy!

For these gummy bears you'll need sugar free Jello, some sachets of powdered unflavored gelatin (Knox or similar), and water.

Update: Try using Simply Delish Jel  mix instead – it is aspartame free and doesn't contain any artificial flavors or colors! 

How to Make Keto and Low Carb Gummy Bears

Gently cook the Jello, gelatin and water in a small saucepan over a low heat, until all the crystals have dissolved.

Keto and Low Carb Gummy Bears - a sugar free treat for the whole family to enjoy. With recipe video!

Remove from the heat and use the dropper to fill the cavities. I place the silicone tray on a tray or chopping board first because it makes it easier to move around after it's filled!

Keto and Low Carb Gummy Bears - a sugar free treat for the whole family to enjoy. With recipe video!

Repeat with other flavors if using!

Keto and Low Carb Gummy Bears - a sugar free treat for the whole family to enjoy. With recipe video!

When all the cavities are complete, transfer the tray to the fridge for around 30 minutes until the bears are set. Pop the keto gummies out of the mold and enjoy!

Keto and Low Carb Gummy Bears - a sugar free treat for the whole family to enjoy. With recipe video!

A note on quantities: ¼ cup of water really doesn't seem like very much, but it's what you need to fill one of these trays of 50 bears. The bears have a pleasant chewy quality to them! If you prefer softer gummy bears, use ⅓ cup water instead – but bear in mind you'll have more liquid that you need for one tray, so you might like to use another tray or a different mold.

The cute little bears are great for a sweet treat!

Keto and Low Carb Gummy Bears - a sugar free treat for the whole family to enjoy. With recipe video!

Keto Low Carb Gummy Bears #lowcarb #keto #sugarfree Click To Tweet

Keto and Low Carb Gummy Bears - a sugar free treat for the whole family to enjoy. With recipe video!

Check out my full list of zero carb desserts!

Zero Carb Desserts

Check out my new recipe for low carb SOUR gummy bears!!!

Keto Low Carb Gummy Bears

Keto Low Carb Gummy Bears

Yield: 2 Servings
Prep Time: 5 minutes
Cook Time: 5 minutes
Cooling Time: 30 minutes
Total Time: 40 minutes

These low carb gummy bears are a fun sugar free snack that the whole family will enjoy! Make them in whichever flavor you prefer for a sweet treat!

Ingredients

  • 0.3 oz packet of sugar free Jello
  • 0.25 oz packet of powdered unflavored gelatin, Knox or similar
  • ¼ - ⅓ cup of water, see main text for quantities

Instructions

  1. Add the Jello, gelatin, and water to a small saucepan. Place over a low heat, and cook until all the crystals have dissolved.
  2. Remove from the heat and use the dropper to fill the cavities.
  3. When all the cavities are complete, transfer the tray to the fridge for around 30 minutes until the bears are set.
  4. Pop them out of the mold and enjoy!

Notes

Makes 1 tray of 50 small gummy bears

A zero carb recipe.

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Nutrition Information
Yield 2 Serving Size 25 small gummy bears
Amount Per Serving Calories 20Total Fat 0gSaturated Fat 0gSodium 43mgCarbohydrates 0gFiber 0gProtein 3g

Nutritional information for this recipe is provided as a courtesy and is my best approximation. I cannot guarantee completely accurate data due to variations in ingredients and cooking methods. Carbohydrates from sugar alcohols are not included in net carb counts as it has been shown that they do not impact blood sugar. Net carbs are the total carbs minus fiber.

Keto and Low Carb Gummy Bears - a sugar free treat for the whole family to enjoy. With recipe video!

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Hank

Wednesday 16th of June 2021

What size packet of jello mix did you use?

Thanks

Georgina

Thursday 17th of June 2021

The regular 0.3 oz box.

Tracy

Friday 21st of August 2020

Just how do we need to store these so they stay good as long as possible? Fridge ? And how long would that be?

Connie

Tuesday 9th of June 2020

Guess I'm too slow or did something else wrong. Followed recipe & used molds & droppers from Amazon you suggested. Stirred in pot, not long, since started to solidify immediately! Only made it abt 2 rows & jello was so solid droppers were stopped up. Had to add more water & still had a hard time filling the rest of the tray before too solid again. Came out cute, but even aft 1hr in fridge, had barely any chew, more like regular jello. Knit & crochet, so hands pretty quick & steady, but, this just didn't go well. Help, grandkids want Gumies!

Cavet Smith

Thursday 12th of March 2020

I have used this recipe numerous times and the results are always great!

Dai

Monday 2nd of March 2020

Just a quick note. While I haven’t made the gummies yet (will be making them this afternoon with my son), I found the moulds for the shape (along with a variety of other fun shapes) at Michael’s.

Have fun!

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