Loaded Baked Avocado

This baked avocado is loaded with cheese and bacon! It makes a fantastic low carb alternative to a baked potato and is an easy lunch for one!

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So…. I had an amazing idea for making a low carb version of loaded baked potatoes – but using avocado. I recently posted my recipe for Loaded Cauliflower Mash – and without realizing it I've used lots of the same toppings! Can't go far wrong with bacon and cheese, I guess!

Avocado is a surprisingly good replacement for a baked potato, if you can get over the idea of eating it warm – which I know that some of you aren't keen on! If you DO like avocado warm – you just HAVE to try my Avocado Fries! Seriously moreish! 

How to Make a Loaded Baked Avocado

Place a ripe avocado (stone removed and halved) on a baking sheet, cut side up. You might like to skim a little of the skin off the base so that the avocado stands level. Broil for 2-3 minutes until warmed through. Use a fork to gently mash the avocado in it's skin, seasoning with salt and pepper. Transfer one half of the avocado flesh to the top of the other, and discard the empty skin.

This would be lovely with a dollop of sour cream, too!

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Loaded Baked Avocado

Yield: 1 Serving

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

If you're craving a loaded baked potato - try a loaded baked avocado instead! It's a great low carb alternative!

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Ingredients

• 1 avocado, halved and stone removed
• salt and black pepper
• 2 tbs shredded cheese
• 1 tbs bacon bits
• 1 tsp chopped fresh chives

Instructions

1. Preheat the broiler (overhead grill).
2. Place the avocado on a baking sheet, cut side up. Broil for 2-3 minutes until warm through.
3. Use a fork to gently mash the avocado in it's skin, seasoning with salt and pepper. Transfer one half of the avocado flesh to the top of the other.
4. Add the cheese and then return the avocado to the broiler until the cheese has melted.
5. Sprinkle the bacon and chives over the top to finish.

Notes

5g net carbs (whole recipe)

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• 
  Aluminum Sheet Pan & Silicone Baking Mat Set, (Quarter Size)

Nutrition Information

Yield 1 Serving Size Whole recipe
Amount Per ServingCalories 406 Total Fat 36g Saturated Fat 7g Cholesterol 20mg Sodium 241mg Carbohydrates 18g Net Carbohydrates 5g Fiber 13g Sugar 2g Protein 10g

Nutritional information for this recipe is provided as a courtesy and is my best approximation. I cannot guarantee completely accurate data due to variations in ingredients and cooking methods. Carbohydrates from sugar alcohols are not included in net carb counts as it has been shown that they do not impact blood sugar. Net carbs are the total carbs minus fiber.