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Loaded Baked Avocado

Low CarbKetoGluten FreeLCHF

This baked avocado is loaded with cheese and bacon! It makes a fantastic low carb alternative to a baked potato and is an easy lunch for one!

Loaded Baked Avocado - a low carb alternative to baked potato! An easy lunch recipe.

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So…. I had an amazing idea for making a low carb version of loaded baked potatoes – but using avocado. I recently posted my recipe for Loaded Cauliflower Mash – and without realizing it I've used lots of the same toppings! Can't go far wrong with bacon and cheese, I guess!

Avocado is a surprisingly good replacement for a baked potato, if you can get over the idea of eating it warm – which I know that some of you aren't keen on! If you DO like avocado warm – you just HAVE to try my Avocado Fries! Seriously moreish! 

Loaded Baked Avocado - a low carb alternative to baked potato! An easy lunch recipe.

How to Make a Loaded Baked Avocado

Place a ripe avocado (stone removed and halved) on a baking sheet, cut side up. You might like to skim a little of the skin off the base so that the avocado stands level. Broil for 2-3 minutes until warmed through. Use a fork to gently mash the avocado in it's skin, seasoning with salt and pepper. Transfer one half of the avocado flesh to the top of the other, and discard the empty skin.

Loaded Baked Avocado - a low carb alternative to baked potato! An easy lunch recipe.

Sprinkle the avocado with cheese (I used mozzarella), and then return it to the broiler until melted. 

Loaded Baked Avocado - a low carb alternative to baked potato! An easy lunch recipe.

Add some bacon bits and chives over the top of the cheese, then you can dig in!

This would be lovely with a dollop of sour cream, too!

Loaded Baked Avocado - a low carb alternative to baked potato! An easy lunch recipe.

Loaded Baked Avocado

Loaded Baked Avocado

Yield: 1 Serving
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

If you're craving a loaded baked potato - try a loaded baked avocado instead! It's a great low carb alternative!

Ingredients

  • 1 avocado, halved and stone removed
  • salt and black pepper
  • 2 tbs shredded cheese
  • 1 tbs bacon bits
  • 1 tsp chopped fresh chives

Instructions

  1. Preheat the broiler (overhead grill).
  2. Place the avocado on a baking sheet, cut side up. Broil for 2-3 minutes until warm through.
  3. Use a fork to gently mash the avocado in it's skin, seasoning with salt and pepper. Transfer one half of the avocado flesh to the top of the other. 
  4. Add the cheese and then return the avocado to the broiler until the cheese has melted. 
  5. Sprinkle the bacon and chives over the top to finish.

Notes

5g net carbs (whole recipe)

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Nutrition Information
Yield 1 Serving Size Whole recipe
Amount Per Serving Calories 406Total Fat 36gSaturated Fat 7gCholesterol 20mgSodium 241mgCarbohydrates 18gNet Carbohydrates 5gFiber 13gSugar 2gProtein 10g

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