These low carb berry chocolate bites are quick and easy to make! They're sugar free, keto friendly, and perfect for your next patriotic celebration!
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A sweet treat for Fourth of July or Memorial Day doesn't get any quicker or easier than this! In fact it doesn't have to be a patriotic day at all – these bites are great for any occasion! What I like about them most is that guests can easily see what they are. Berries. Chocolate. That's it. They're also very small – so even if someone is trying to be “good” then there isn't much to feel guilty about.
For the best results, you need a good quality low carb chocolate. I mention lots of different brands in my guide to 50+ Low Carb Treats. My absolutely top choice is Lily's Original Dark which you can buy from Amazon, Whole Foods, and other grocery stores. It's sweetened with Stevia and really doesn't taste like “diet” chocolate. Update: You could also try this recipe with the new Lily's White Chocolate!
Check out my awesome collection of low carb red, white, and blue recipes!
How to Make Low Carb Berry Chocolate Bites
Break the chocolate into squares and place them in a microwave-safe bowl. Cook on full power for 1 minute, then stir. Keep cooking in 30 second bursts until the chocolate has fully melted. Yummmm melted chocolate!
Spoon the chocolate into a small Ziplock bag or similar, then squeeze the chocolate into one corner. Snip off the corner, and make small discs of chocolate on a baking sheet lined with a silicone mat or parchment paper.
Add blueberries and raspberries (or a combination!) to each chocolate disc.
Place in the fridge to set – about an hour. Store in the fridge until ready to serve.
This recipe makes about 20 bites but they are super popular, so if you're feeding a crowd then you might want to double up the recipe.
You could use other berries too like blackberries or chopped strawberries – or perhaps even redcurrants!
- 1.5 oz Lily's Original Dark Chocolate
- 30 blueberries
- 10 raspberries
- Break the chocolate into squares and place them in a microwave-safe bowl. Cook on full power for 1 minute, then stir. Keep cooking in 30 second bursts until the chocolate has fully melted.
- Spoon the chocolate into a small Ziplock bag or similar, then squeeze the chocolate into one corner. Snip off the corner, and make small discs of chocolate on a baking sheet lined with a silicone mat or parchment paper.
- Add blueberries and raspberries (or a combination!) to each chocolate disc.
- Place in the fridge to set - about an hour.
2g net carbs per serving of five bites.
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Nutrition InformationYield 4 Serving Size 5 Bites
Amount Per Serving Calories 48Total Fat 8gSodium 0mgCarbohydrates 8gNet Carbohydrates 2gFiber 6gSugar 1gProtein 1g
Nutritional information for this recipe is provided as a courtesy and is my best approximation. I cannot guarantee completely accurate data due to variations in ingredients and cooking methods. Carbohydrates from sugar alcohols are not included in net carb counts as it has been shown that they do not impact blood sugar. Net carbs are the total carbs minus fiber.